Tag Archives: mental-health

Simple Ways To Manage Anxiety During Lockdown

The jittery, uncertain feeling that often accompanies anxiety is not one that is fun to experience. Indeed, it is so unformidable that we would do almost anything to stop or avoid it. The good news is that there is no … Continue reading

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Why Do I Feel Fragile?

This week I feel a bit strange. My mood has dipped, and while I expected to be happy about my children returning to school after the summer holiday, I actually feel deflated. Yes, I admit, I miss my darlings when … Continue reading

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I am Allowed to Feel my Feelings

Do you ever find yourself being grumpy or emotional or upset about something, and then mentally giving yourself a kick up the backside? Growing up I was taught to always be grateful for what I got. I was the child … Continue reading

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Does He Have OCD? #mentalhealth

I recently read a blog post from a man who talks about his mental health, and what it means to have OCD. Like many people, I have made flippant remarks in the past about my OCD tendencies. I try not … Continue reading

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The Power of Sisterhood: Mum Friends Make It Better

I realise that tomorrow is Thanksgiving in America, and I am aware that the festival is about showing gratitude and love. Well, today I want to share my gratitude for some very special women in my life. They are my … Continue reading

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Mabon Blessings and the Wheel Turns

We are now officially in the Autumn season. Last week heralded the Autumn Equinox, and I spent the day in a beautiful, healing environment as I embarked upon my study of the art of Reiki. It was a lovely day, … Continue reading

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My Spiritual Journey: Healing and Cleansing

My spiritual journey has been in progress for many years. I suppose it officially started about ten years ago, when I stumbled across a book in an angel gift shop that would totally change my view of life. That book … Continue reading

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#AtoZChallenge V is for Vortex

Who here is familiar with the idea of riding the vortex? I’m talking Law of Attraction. This is a concept I came across around ten years ago, a few years before I wrote and published my first novel. I was … Continue reading

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#AtoZChallenge L is for Love

Love Hurts. Love Kills. Love Redeems. The Darkness of Love. Those are the titles of my first four published novels. Does that tell you a little bit about my experiences of being in love? I think so. Now, before you … Continue reading

Posted in #AtoZChallenge, a redcliffe novel, A-Z Blog Challenge, advertising, Love, Love Hurts, love kills, love paranormal romance, love redeems, loves books, Random Musings, the darkness of love | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 8 Comments

The Beast Inside Your Head (Poem)

This poem has been brewing for some time I believe, hidden deep in my subconscious. It came out quite suddenly just last-night, and here I am compelled to share it. I welcome your response to my words… The Beast Inside … Continue reading

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