Category Archives: mind body spirit

Missing the Moon

I’m a bad witch! I missed the January Supermoon a few days ago. I vaguely noticed that the moon was growing bigger, and I knew it would be full moon soon, but I hardly found time to appreciate it, and … Continue reading

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Meditation to Cope with Stress

I have been practising meditation for over ten years now and have reached a point in my spiritual journey where I feel peaceful almost all the time. Yes, I do feel stress because that is what happens when you live … Continue reading

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It is OK to take a Break

This is the time of year when the world tells us that we must detox our bodies, refresh our minds, and do a million and one activities to care for ourselves. You know what I’m talking about: Dry January (no … Continue reading

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Reiki for Christmas

This year I am offering reiki for Christmas. Well, ok, there are presents for some people, because I just can’t help myself. And my children would be devastated if Santa didn’t visit. But I have learned how to use this … Continue reading

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November Tarot Reading for Life and Love

Here is a Tarot reading for November, offering advice for life and love. I do hope you gain some useful insight: 1, Temperance – Balance is key in this situation, and you have perfected the art. Everything is under control … Continue reading

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All We Have is Now

I am feeling a lot of emotion at the moment. You might have seen my previous blog post about the importance of precious memories, and perhaps you have followed my posts during the past few weeks as I experienced grief, … Continue reading

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Finding My Way

This week I feel a little bit nostalgic, and rather reflective. I have been talking about my blog to a few writer friends, and that prompted me to look over some of my older blog posts, and spruce them up … Continue reading

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Why Do I Feel Fragile?

This week I feel a bit strange. My mood has dipped, and while I expected to be happy about my children returning to school after the summer holiday, I actually feel deflated. Yes, I admit, I miss my darlings when … Continue reading

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Tall, Old Trees: a Lesson in Patience

Last week my husband and I had a whole twenty-four hours together, child free. It was amazing! Thank you, Mum, for taking our little darlings off our hands for a few days. We still had the dog, but he was … Continue reading

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What’s My Vibe?

This week I am working on self-healing and have been thinking about where I am in the vibrational frequency zone. Some days I feel completely high and floaty, quite literally away with the fairies. Other days I am back down … Continue reading

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