Category Archives: holistic therapies

#BookReview: The Holistic Guide to Your Health & Wellbeing Today by Oliver Rolfe

Posted on March 15, 2023 by SpookyMrsGreen

Health and wellbeing is a hot topic, and with so much advice and so many choices out there, where do we start with self-care and improving our personal health and wellbeing?  Read my book review for The Holistic Guide to … Continue reading →

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#BookReview: The Ultimate Book on Vocal Sound Healing by Githa Ben-David

Posted on March 1, 2023 by SpookyMrsGreen

Have you experienced sound healing therapy? I have and it was fantastic! Today I share a book review for The Ultimate Book on Vocal Sound Healing by Githa Ben-David. My Review Have you experienced sound healing therapy? Has a particular … Continue reading →

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#BookReview: Mindfulness Meditation and the Art of Reiki by Steve Gooch

Posted on November 8, 2022 by SpookyMrsGreen

I received a copy of this book for review, and since I am a Reiki Master Practitioner and Teacher, I was keen to read it. See my review below.   My Review As a qualified Reiki Master Practitioner and Teacher … Continue reading →

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How Reiki has Changed Me

Posted on October 7, 2020 by SpookyMrsGreen

Have you experienced Reiki healing energy? Do you work with energy in other forms, such as meditation, martial arts, yoga or similar? How does it feel for you? I have been practising Reiki healing meditation for four years and it … Continue reading →

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Back to School and Back in Business

Posted on September 2, 2020 by SpookyMrsGreen

The day has finally arrived. Our schools are open, and our children return to some form of normality following the Covid-19 pandemic and lockdown. It means that I can finally move on with my plans and get back in business. … Continue reading →

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How to Meditate with Kids at Home

Posted on April 1, 2020 by SpookyMrsGreen

We are beginning to settle into a new life of lockdown and restricted movement, where work, play, socialising and downtime all happen within the home and garden. I am currently in the middle of a reiki 3rd Degree Masters course, … Continue reading →

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How to Cleanse Your Room

Posted on January 15, 2020 by SpookyMrsGreen

Cleansing the room is an important ritual for me as an energy practitioner. During my years of meditating, working with other empaths and mediums, and connecting with reiki healing energy I have learned how it feels when a room needs … Continue reading →

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How Modern Witchcraft includes Holistic Care

Posted on September 18, 2019 by SpookyMrsGreen

During my research about modern witchcraft and holistic care, I have realized that the two subjects are quite closely aligned. Popular culture sees the witch as a mythical old hag or a woman who is cast out from society for … Continue reading →

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When Reiki Healing Doesn’t Work

Posted on May 22, 2019 by SpookyMrsGreen

Reiki energy healing is becoming more popular in the Western world as a method for holistic healing. People receive training (myself included) in how to harness the natural energy that is available to all, and we learn how to feel … Continue reading →

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Crystal Healing Therapy

Posted on May 30, 2018 by SpookyMrsGreen

My first exploration of mindfulness and meditation involved the use of crystals for healing therapy. Many years ago, I wandered into a beautiful angel themed holistic shop in Looe, Cornwall, and I bought the Crystal Bible by Judy Hall. I … Continue reading →

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