Category Archives: health

What Have I Learned About Myself During the Pandemic?

What have I learned about myself during the pandemic? We are still living in a pandemic but here in the UK we are trying to pick up something of our old lives and get used to new habits because of … Continue reading

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9 Effective Ways to Manage Chronic Pain

More than three out of ten people experience some form of chronic pain. This statistic alone is an indication of an underlying problem that most people face. While there are short-term remedies, chronic pain can last more than three months … Continue reading

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Chronic Voice Link-up: Strong in Times of Crisis  

Welcome to September and our monthly A Chronic Voice blog link-up. Read on for my take on the September prompts. GAZING I must admit that I am not a summer person. Autumn/Winter is my season, and I am happy to … Continue reading

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Book Your Relaxing Reiki Treatment with Goldstone Reiki

The summer holiday is almost over, and we will soon be back in the school routine. I think you deserve some alone time, away from the kids and work commitments. Book you relaxing reiki treatment now and help yourself to … Continue reading

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Anxiety Is More Common Than You Think

No one is exempt from anxiety. Everyone will at some point in their lives, experience an episode of anxiety. But why? Why is it that we almost have no other option but to go through our own episode of anxiety? … Continue reading

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My Chronic Pain Journey: Blood Eyedrops

My blood eyedrops finally arrived! Well, blood serum eyedrops to be exact. The proper name is autologous eyedrops, but I’m still getting used to them. There’s some pretty cool science involved but I can’t explain the specifics. Basically, I met … Continue reading

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CBT is Basically Reiki Energy Healing

Have you experienced Cognitive Behavioural Therapy (CBT)? It is mostly used to treat anxiety and depressive disorders as far as I am aware, and I recently had the experience via my local NHS mental health support team. Allow me to … Continue reading

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Chronic Voice Link-up: Wandering the Chronic Pain Path

Welcome to August and our monthly A Chronic Voice blog link-up. Read on for my take on the August prompts. WANDERING I finally met my new ophthalmologist at the hospital. He is both a private and an NHS doctor, and … Continue reading

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How Exercise Supports Your Mental Wellbeing

Exercise is good for your body, as everyone knows. Regular exercise is good for your joints and your heart, for example, but did you know that exercise is good for your mental wellbeing too? Image – free for commercial use … Continue reading

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When Will We Learn that Prevention is Better than Cure?

Do you live with underlying health challenges, maybe something that requires medication, hospital treatment, regular contact with doctors and nurses? Me too. I have come to the conclusion that our NHS is not designed to help. It is designed to … Continue reading

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