I joined the social network for A Chronic Voice earlier this year because I needed to find people who understand what life is like with chronic pain. Today I have written a post using the August link-up prompts, to show … Continue reading
Meditation is a wonderful tool for self-care. Years ago, before I learned about this powerful healing practice, I thought meditation was something that wouldn’t work for me. I didn’t know how to meditate. I couldn’t sit still for more than … Continue reading
Is mint really the most popular flavor? Oral prophylaxis or professional cleaning as it is commonly called as is the procedure that cleans the teeth from plaque and deposits and removes the stains of any. The step of polishing teeth … Continue reading
You might have seen my previous blog posts about the rare genetic eye disorder that I live with. Over the years I have called it an illness, a disease, a pain in the backside, and a few other choice words … Continue reading
My eyes are bothering me again. The weather has turned stormy, and whenever we have strong wind, my Dry Eye Syndrome worsens. Whenever we have a dry spell, my Dry Eye Syndrome worsens. In fact, most of the weather extremes … Continue reading
You may have seen my previous reviews for massage cushions from Naipo. These products have been a godsend for my chronic back pain and sciatica, and I use both of the cushions regularly. I jumped at the opportunity of testing … Continue reading
My reiki practise continues alongside all the other chaos in my life at present. You know what I mean: husband, children, domestic challenges, family challenges, work and all the rest. I never really took time to learn what reiki healing … Continue reading
This week I feel broken. There are many conflicting demands on my time at the moment, and I have had to let something lapse. That was my work. While I am desperate to continue building my freelance writing business, and … Continue reading
Take a deep breath, all the way from the bottom of your lungs. Breathe in…. hold… Breath out… And again: Breathe in… hold… Breathe out… Once more: Breathe in… hold… Breathe out. You got this. You can vote in the … Continue reading
A journey to find my sparkle while living with endometriosis
Improving Your Life, Made Simple
One Spoon At A Time 🥄
