Tag Archives: health and wellbeing

Hugging and the Need for Touch

Do you miss hugging your friends? It still feels strange to meet up with people that I love and not being able to get close or touch them. But then we have found alternative ways to show our love during … Continue reading

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Live Your Best And Healthiest Life, Today!

A healthy lifestyle includes all the ingredients of a healthy lifestyle. According to research, in order to maintain a healthy way of life, you must take action. Incorporate the right foods, exercise, adequate sleep and generally healthy habits into your … Continue reading

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Back to School and Back in Business

The day has finally arrived. Our schools are open, and our children return to some form of normality following the Covid-19 pandemic and lockdown. It means that I can finally move on with my plans and get back in business. … Continue reading

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10% off Twinings Tea Offers

This month we have a super offer for all new customers, 10% off everything with the code A8ANEW valid from Monday 3rd August until Sunday August 30th. We also have 1/3 off Superblends, 25% off Black & Greys Tea and … Continue reading

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25% off New Infusions Range from Twinings

We get that sometimes it’s hard to keep track of all those teeny-tiny supplements. Vitamins here, minerals there. It’s a lot to remember. That’s why we created our NEW cold-water infusions, expertly blended natural fruit flavours, helping you to drink … Continue reading

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Why I don’t Want to Meditate

How long have we been in lockdown now? Six, seven weeks? I don’t know. I half-listen to the BBC news updates on radio and sometimes on the TV, but I haven’t found time to sit and read any online articles. … Continue reading

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Coronavirus and Me

Wow, what a strange week we are experiencing! Coronavirus has hit the UK, and everyone is veering between panic and ignorance. My children are still in school, but all of their extra-curricular clubs are cancelled until further notice. We have … Continue reading

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Why we Need our NHS #WATWB

Today is Black Friday, but I want to talk about We Are the World BlogFest (#WATWB). The small story of humanity that I wish to share comes from our National Health Service in the UK, and more specifically, the Royal … Continue reading

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Sometimes You Just Need a Hug

My family is recovering from serious trauma. Nearly six years ago, my father-in-law was seriously injured in a cycling accident. He was training for an event where he would cycle from one end of Ireland to the other, having previously … Continue reading

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Mint flavor prophy paste for children and adults

Is mint really the most popular flavor? Oral prophylaxis or professional cleaning as it is commonly called as is the procedure that cleans the teeth from plaque and deposits and removes the stains of any. The step of polishing teeth … Continue reading

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