Tag Archives: health and wellbeing

Looking After Yourself Is A Priority, Not A Second Thought

One thing that you should always do is prioritize yourself over everything else. Of course, if you have kids then this is an entirely different story, but you’ve still got to find time to look after yourself properly. No matter … Continue reading

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How to be Still in a Busy World

Christmas is fast approaching, school finishes next week, and party season is underway. Do you need some quiet time amidst the chaos? Here are some tips on how to be still in a busy world. How to be Still in … Continue reading

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Keep Calm this Holiday Season

Worrying about what to buy your family members this holiday season can cause sleepless nights trying to pick out the perfect gifts for the picky members of your extended family. Here at Oxford Online Pharmacy, we have what you need … Continue reading

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#Booktalk: ‘AFTER STROKE’ – New Edition of Internationally Acclaimed Self Help Guide Demonstrates How Life After a Stroke Can Be Great!

With over 100,000 people in the UK suffering from a stroke every year, the republishing of the updated After Stroke will be welcomed by stroke sufferers and their loved ones looking to aid recovery from this life threatening and often … Continue reading

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190,000+ Migraine attacks a day affect UK adults

Suzie Sawyer, Clinical Nutritionist, gives her SIX TOP TIPS on how we can manage this often-debilitating condition The latest published data from the NHS and NICE reveals that there are currently 10 million[1] migraine sufferers in the UK and an … Continue reading

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#BookTalk – Creating Real Happiness, A to Z: A Mindful Guide to Discovering, Loving, and Accepting Your True Self by Stephani Grace

O books offer a vast range of carefully crafted and selected titles available in paperback and on all E-readers, through Amazon, Kindle, Hive, Barnes and Noble, and wherever books are sold. You are never alone when you have a great … Continue reading

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PRIME DAY – Get 40% Off our Best Sellers

Prime Day the Spotlight Way! Get 40% Off our best-selling products. Bridging the gap between oral health and beauty, Spotlight Oral Care creates clean, clinically proven products that help you achieve your greatest smile. Created by dentists, vegan-friendly, and earth-kind, … Continue reading

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Are you Struggling to Sleep? Try these Top 5 Sleep Tips

GP, Dr Nisa Aslam, provides insight into new research which reveals that 83% of us have suffered from sleep issues at some point in our lives. Dr Aslam provides her top five natural sleep tips without any interruptions. Sleep is … Continue reading

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#BookTalk – A Colourful Dose of Optimism: Prescribe your own Happy Colours to Feel Good NOW by Jules Standish

O books offer a vast range of carefully crafted and selected titles available in paperback and on all E-readers, through Amazon, Kindle, Hive, Barnes and Noble, and wherever books are sold. You are never alone when you have a great … Continue reading

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Decline in intakes of at least Eight Essential Nutrients

THE EIGHT KEY NUTRIENTS THAT STATISTICS SHOW YOU COULD BE LACKING IN (AND HOW TO GET MORE OF THEM FOR BETTER HEALTH!) Are you at risk? Swerve the danger of deficiency and boost your nutritional status It’s time to get … Continue reading

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