Category Archives: holistic health

Feeling Stressed During Lockdown? Yes, Me Too

We are now in the fourth week of lockdown here in England, and the monotony is beginning to wear me down. I know I should be thankful for my health and the fact that my family members have so far … Continue reading

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Looking After Your Health And Wellness In Hard Times

It can be difficult to get used to life when stuck at home during a pandemic; and many of us still haven’t got used to this new norm a year on. We all know the toll staying at home can … Continue reading

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Reiki Distance Healing During Lockdown

Welcome to 2021, my friends, and what a start we have here in the UK! Lockdown 3 has begun, I am homeschooling my children, and we are prepared for a long year ahead. I am extending an invitation to you. … Continue reading

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Chronic Voice Link-up: Revealing a New Attitude for a New Year

Hello and welcome, 2021! Today marks the beginning of a new working year for many people, while others will have worked all through the Christmas holidays, not least our teachers here in the UK. BEGINNING We may face the beginning … Continue reading

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Time Management; Writing a Book while Watching the Baby

How I launched my writing career as a new mother I have a growing fan base after receiving several rave reviews for my debut paranormal romance novel Love Hurts (A Redcliffe Novel) I started work on the sequel, but got … Continue reading

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Will the NHS Help Me?

I am feeling quite low with regards to my health. Earlier this year I decided to transfer my specialist treatment from Manchester Royal Eye Hospital to Mid Cheshire Hospitals, making it easier for me to travel to appointments. I did … Continue reading

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5 Simple Self-Care Routines for Improved Health and Wellbeing

Here are 5 simple self-care routines that you can practice at home to ensure good health and improve your physical wellbeing. 1, Drink water This is such a simple practice and yet one that so many people overlook when they … Continue reading

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A Chronic Pain Christmas #spoonie

My eyes are bothering me again. The weather has turned stormy, and whenever we have strong wind, my Dry Eye Syndrome worsens. Whenever we have a dry spell, my Dry Eye Syndrome worsens. In fact, most of the weather extremes … Continue reading

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Self-Care 101: Warning Signs of a Mental Illness

Doctors tend to diagnose mental illness by looking at the symptoms you have. A quick diagnosis is critical because it can help you to get the right treatment and it can also help you to really feel more confident in … Continue reading

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Taking Proper Care of Your Mental Health

Every year people all over the world make the promise to start taking better care of themselves for their new year’s resolution, but that’s often lost with lack of planning. Well, there’s no better time to try new things than … Continue reading

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