Category Archives: holistic health

Living with Coeliac disease (Gluten intolerance)

What causes coeliac disease and what are the common symptoms? Coeliac disease occurs when your immune system develops intolerance to gluten. Gluten is a protein that is found in barley, wheat, and rye. Eating gluten damages the lining of the … Continue reading

Posted in health, holistic health | Tagged , , , , , , , , , , | Leave a comment

Save Over 50% with Black Friday Collections at The Body Shop

Get more and spend less with our favourite combos this Black Friday! Restore and replenish with savings of up to 50% on selected skin and body care sets. Hurry, these deals won’t be around for long! Tea Tree Collection Tea … Continue reading

Posted in advertising, Christmas, Gifts, health, holistic health, shopping | Tagged , , , , , , , , , , , , , , | Leave a comment

How to Keep Warm during the Cost-of-Living Crisis

The weather has turned in the UK, and just as we begin to feel the cold bite of winter, so we feel more acutely the impact of the UK recession and the cost-of-living crisis. How can we keep warm when … Continue reading

Posted in Gifts, holistic health, House and home | Tagged , , , , , , , , , , , , | Leave a comment

#ProductReview Edelweiss Skincare from The Body Shop + up to 50% off Black Friday Collections

I recently received a selection of Edelweiss skincare products to sample and review for The Body Shop. Read on to see my experience, and check out the fabulous Black Friday Collection where you can get up to 50% off this … Continue reading

Posted in advertising, Gifts, health, holistic health, shopping | Tagged , , , , , , , , , , , , | Leave a comment

Menopause Hair Loss Research and Benefits of Amino Acids

New Dietetic Innovation Set To Bust Hair Health Miseries And Great News For Women Suffering Hair Loss Thanks To The Menopause GP, Dr Nisa Aslam, and Clinical Nutritionist Suzie Sawyer 68% of Brits are unhappy about the look of their … Continue reading

Posted in advertising, Gifts, health, holistic health | Tagged , , , , , , , , , , , | Leave a comment

World Diabetes Month: 5 Health Concerns That Affect Diabetic People

Raising awareness about diabetes, World Diabetes Day, has rapidly grown to become an internationally acclaimed occasion. Proudly spreading the message around the world, the International Diabetes Federation (IDF) plays a fundamental role in raising awareness for the condition that affects … Continue reading

Advertisement

Posted in advertising, health, holistic health | Tagged , , , , , , , , , , , | Leave a comment

Winter Savings with Oxford Online Pharmacy

Need to save your pennies for the holiday season look no further here are a few sales we think you might like. Special offer hair loss pack Finasteride 1mg 84 tab and Regaine 5% 3x60ml plus 250ml Alpecin Shampoo Includes … Continue reading

Posted in advertising, health, holistic health, shopping | Tagged , , , , , , , , , , , , | Leave a comment

25 Tools for Self-Care and Wellness

As we enter the season for Thanksgiving, now is a good time to focus on self-care and wellness. Check out my guide of 25 tools for self-care and wellness that are perfect for Christmas, birthdays and beyond. (I earn commissions … Continue reading

Posted in advertising, Christmas, Gifts, holistic health, mind body spirit, Random Musings | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

The Superfood Preventing Muscle Damage

Recent studies have shown that the rich nutrient and antioxidant content of blueberries can counteract the negative effects the body undergoes during exercise  Exercise has many positive effects on both the body and mind. However, a downside is that increased … Continue reading

Posted in advertising, fashion, health, holistic health, Random Musings | Tagged , , , , , , , , , , , | Leave a comment

#BookReview: Mindfulness Meditation and the Art of Reiki by Steve Gooch

I received a copy of this book for review, and since I am a Reiki Master Practitioner and Teacher, I was keen to read it. See my review below.   My Review As a qualified Reiki Master Practitioner and Teacher … Continue reading

Posted in book, book promotion, book review, holistic health, holistic therapies, mind body spirit, reiki, Spiritual | Tagged , , , , , , , , , , , , , | Leave a comment