Tag Archives: health and wellness

#BookTalk – A Colourful Dose of Optimism: Prescribe your own Happy Colours to Feel Good NOW by Jules Standish

O books offer a vast range of carefully crafted and selected titles available in paperback and on all E-readers, through Amazon, Kindle, Hive, Barnes and Noble, and wherever books are sold. You are never alone when you have a great … Continue reading

Posted in advertising, book, book promotion, holistic health, Random Musings | Tagged , , , , , , , , , , | Leave a comment

Decline in intakes of at least Eight Essential Nutrients

THE EIGHT KEY NUTRIENTS THAT STATISTICS SHOW YOU COULD BE LACKING IN (AND HOW TO GET MORE OF THEM FOR BETTER HEALTH!) Are you at risk? Swerve the danger of deficiency and boost your nutritional status It’s time to get … Continue reading

Posted in advertising, health, holistic health, pagan mother | Tagged , , , , , , , , , , , , , , , , | Leave a comment

June offers at Twinings

Save 1/3rd on Black Teas and stock up on Cold Infuse Wellness this June. Save 1/3rd on Black Teas Strong, fragrant, and full-bodied, whatever your cup of tea, we have a black tea to suit. Start your day with English … Continue reading

Posted in advertising, Gifts | Tagged , , , , , , , , , , , | Leave a comment

A Natural Solution To Stop Travel Sickness

Be it travelling in a car, on a train, on a boat, or on a plane the repeated motion and movement can cause a wave of nausea or feelings of being unwell to suddenly appear. Often associated with children when … Continue reading

Posted in advertising, health, holistic health, shopping | Tagged , , , , , , , , , , , , | Leave a comment

5 Quick Tips to Master a Handstand

Ready to master a handstand? Yoga instructor at YogaRenew Online Teacher Training, Melanie Rodriguez, shared five tips to help you conquer your handstand by Summer! There’s also a fun mini video to walk you through every step. Tip #1 – … Continue reading

Posted in advertising, health, holistic health | Tagged , , , , , , , , , , , , | 2 Comments

How Your Life Changes When You Become More Spiritual

We live in a culture that, on the whole, denies the existence of a spiritual side of life. The universe, we’re told, is entirely mechanistic and always follows rules, no matter what.  Unsplash – CC0 License Unfortunately, the current picture … Continue reading

Posted in advertising, mind body spirit, Spiritual, spiritual growth | Tagged , , , , , , , , , , | Leave a comment

Ways To Maintain Your Health and Fitness Regime

It can be challenging to maintain a fitness regime. There are so many factors that go into it, and it is hard to stay on top of things like eating well and exercising regularly. However, the best way to avoid … Continue reading

Posted in advertising | Tagged , , , , , , , , | Leave a comment

9 Effective Ways to Manage Chronic Pain

More than three out of ten people experience some form of chronic pain. This statistic alone is an indication of an underlying problem that most people face. While there are short-term remedies, chronic pain can last more than three months … Continue reading

Posted in advertising, health, pagan mother, pain | Tagged , , , , , , , , , | 2 Comments

How do You Feel? Minding your Mental Health during the Pandemic

How do you feel today? How did you feel yesterday? I feel ok. Just ok. My mood has been all over the place recently. Some days I feel happy, cheerful and bouncy. Other days I feel a bit flat, uninterested … Continue reading

Posted in health, holistic health, mother writer, pagan mother | Tagged , , , , , , , , , | 7 Comments

The Growing Importance of Nutritional Supplements

Image Credit The past year brought a lot of perspective to our way of life. And spending much time at home to keep safe from the Covid-19 pandemic made quite a number of the population rethink their health and wellbeing. … Continue reading

Posted in advertising, health, holistic health | Tagged , , , , , , , , , , | Leave a comment