Tag Archives: meditation for busy mothers

How Does Meditation Work for Me?

Meditation is a wonderful tool for self-care. Years ago, before I learned about this powerful healing practice, I thought meditation was something that wouldn’t work for me. I didn’t know how to meditate. I couldn’t sit still for more than … Continue reading

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When Reiki Healing Doesn’t Work

Reiki energy healing is becoming more popular in the Western world as a method for holistic healing. People receive training (myself included) in how to harness the natural energy that is available to all, and we learn how to feel … Continue reading

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Meditation to Cope with Stress

I have been practising meditation for over ten years now and have reached a point in my spiritual journey where I feel peaceful almost all the time. Yes, I do feel stress because that is what happens when you live … Continue reading

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Reiki for Christmas

This year I am offering reiki for Christmas. Well, ok, there are presents for some people, because I just can’t help myself. And my children would be devastated if Santa didn’t visit. But I have learned how to use this … Continue reading

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Crystal Healing Therapy

My first exploration of mindfulness and meditation involved the use of crystals for healing therapy. Many years ago, I wandered into a beautiful angel themed holistic shop in Looe, Cornwall, and I bought the Crystal Bible by Judy Hall. I … Continue reading

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The Goddess Must Rest

I am tired. These past three months have been very challenging, and there is still more to come. Modern life is very stressful, and my family and I are currently preparing to move house, which is supposedly among one of … Continue reading

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Mindful Parenting Advice

I am in the process of refreshing and revising the content here on the SpookyMrsGreen blog. There are lots of projects and ideas buzzing around in my mind, and I really don’t know where to start with them. One is … Continue reading

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My Reiki Therapy Bed

The best Christmas present I received was my reiki therapy bed, a gift from my husband (thank you, darling!) I have been studying reiki healing therapy for over a year now, and feel very confident in my abilities. Prior to … Continue reading

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Reiki and Emotional Healing at Christmas

My reiki practise continues alongside all the other chaos in my life at present. You know what I mean: husband, children, domestic challenges, family challenges, work and all the rest. I never really took time to learn what reiki healing … Continue reading

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My Spiritual Journey: Coping with Stress

My reiki journey continues alongside domestic life, and I am noticing very definite distinctions in my behaviour, my mood, and the way I cope with everyday stress. Before I properly accepted reiki into my life, I would practise meditation sporadically, … Continue reading

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