Tag Archives: mindfulness and meditation

Back to School, Back to Mindfulness

Posted on September 4, 2019 by SpookyMrsGreen

My children have returned to school after their summer holiday, and finally I have some free time for myself. I tried to find ways of being alone during the school holiday, but it didn’t quite happen the way I expected, … Continue reading →

Posted in eye health, holistic health, mind body spirit, pagan mother, Random Musings | Tagged #spoonie, #witchywednesday, back to mindfulness, back to school, coping with bereavement, coping with grief, living with chronic pain, mindful parenting, mindfulness and meditation, SpookyMrsGreen | 4 Comments

How Does Meditation Work for Me?

Posted on August 14, 2019 by SpookyMrsGreen

Meditation is a wonderful tool for self-care. Years ago, before I learned about this powerful healing practice, I thought meditation was something that wouldn’t work for me. I didn’t know how to meditate. I couldn’t sit still for more than … Continue reading →

Posted in health, holistic health, pagan mother, Random Musings | Tagged #witchywednesday, guided meditation, holistic therapies, how does meditation work, how to meditate, meditation for busy mothers, mental health awareness, mindfulness and meditation, nature meditation, SpookyMrsGreen, the pagan housewife | Leave a comment

How to Improve Your Mood

Posted on July 10, 2019 by SpookyMrsGreen

I have been rather grumpy during the past few weeks. At first, I thought it was due to my busy domestic demands, and the fact that I was struggling to find “me time.” Then I wondered if the weather might … Continue reading →

Posted in holistic health, mind body spirit, pagan mother, Random Musings | Tagged #witchywednesday, author Catherine Green, how to improve your mood, mindfulness and meditation, Seasonal Affective Disorder, self care, self discipline, SpookyMrsGreen, the pagan housewife, witchy Wednesday | 1 Comment

Energy Healing with Reiki

Posted on March 13, 2019 by SpookyMrsGreen

There is a lot to learn about energy healing. When I first began to explore holistic health and mindfulness about fifteen years ago, I found energy healing practitioners with all sorts of specialist systems. Some had developed their techniques using … Continue reading →

Posted in mind body spirit, pagan mother, Random Musings, spirit sisters, Spiritual, spiritual growth | Tagged #paganblog, #witchywednesday, holistic health, holistic therapies, mind body spirit, mindfulness and meditation, okuden reiki, reiki distance healing, reiki energy healing, reiki healing therapy, reiki level 2, Shoden reiki, spirit sisters, spiritual growth, SpookyMrsGreen, the pagan housewife, witchy Wednesday, working with energy, working with spirit, working with the mind | Leave a comment

We had a Colourful Christmas!

Posted on December 27, 2018 by SpookyMrsGreen

Hello there, how are your festivities going? We enjoyed a lovely, relaxed Christmas and Boxing Day at home, and this year it is all about the crafty gifts. I received a new mindfulness colouring book and a set of pencils, … Continue reading →

Posted in Children, christmas, family, pagan mother, Random Musings | Tagged #craftblogger, #lifestyleblogger, #paganblog, #witchywednesday, arts and crafts, Christmas holidays, creative crafts, creative play, family activities, family time, mindful colouring books, mindfulness and meditation, nurture creativity, papercrafts, pretty pencils, SpookyMrsGreen, the pagan housewife, we had a colourful Christmas, witchy Wednesday | Leave a comment

Reiki for Christmas

Posted on November 28, 2018 by SpookyMrsGreen

This year I am offering reiki for Christmas. Well, ok, there are presents for some people, because I just can’t help myself. And my children would be devastated if Santa didn’t visit. But I have learned how to use this … Continue reading →

Posted in advertising, christmas, mind body spirit, pagan mother, Random Musings | Tagged #ChristmasCountdown, #ChristmasGiftGuide, #lifestyleblogger, #paganblog, #witchywednesday, author Catherine Green, being a reiki healer, christmas day, Christmas holidays, meditation for busy mothers, mind body soul, mind body spirit, mindful parenting, mindfulness and meditation, reiki for Christmas, self healing with reiki, SpookyMrsGreen, the pagan housewife, witchy Wednesday | Leave a comment

November Tarot Reading for Life and Love

Posted on November 14, 2018 by SpookyMrsGreen

Here is a Tarot reading for November, offering advice for life and love. I do hope you gain some useful insight: 1, Temperance – Balance is key in this situation, and you have perfected the art. Everything is under control … Continue reading →

Posted in mind body spirit, pagan mother, Random Musings, Spiritual, spiritual guidance, tarot reading | Tagged #paganblog, #witchywednesday, career and work, Catherine Green Author, free tarot reading, life and love, love and relationships, mind body soul, mind body spirit, mindfulness and meditation, November tarot reading for life and love, spiritual growth, SpookyMrsGreen, tarot card reading, Tarot cards, Tarot reading, tarot reading for guidance, the pagan housewife, witchy Wednesday | 2 Comments

All We Have is Now

Posted on November 7, 2018 by SpookyMrsGreen

I am feeling a lot of emotion at the moment. You might have seen my previous blog post about the importance of precious memories, and perhaps you have followed my posts during the past few weeks as I experienced grief, … Continue reading →

Posted in mind body spirit, pagan mother, Random Musings | Tagged #Britmums, #healthblogger, #HIBS100, #lifestyleblogger, #paganblog, #Tots100, #witchywednesday, All we have is now, author Catherine Green, being a working mother, feeling fulfilled in life, find your career, housewife and working mother, how to meditate, mind body and spirit, mind body soul, mindful parenting, mindfulness and meditation, poppy appeal, poppyshop, Remembrance Day, Royal British Legion, spiritual growth, spiritual health, spiritual journey, SpookyMrsGreen, the Great War, the pagan housewife, witchy Wednesday, working mother or housewife, working mothers in UK, World War 1 commemoration | 2 Comments

Crystals and Sage

Posted on October 10, 2018 by SpookyMrsGreen

There is a lot of trauma happening in the world right now, and especially within my circle of family and friends. We are currently experiencing grief, anxiety, job insecurity and the daily struggle with chronic health conditions. Well, that last … Continue reading →

Posted in pagan mother, Random Musings, witches | Tagged #spoonie, #witchywednesday, #worldmentalhealthday, British shamanism, British witchcraft, Californian White Sage, Catherine Green Author, chronic pain condition, coping with bereavement, coping with change, coping with grief, crazy energy, crystal meditation, crystals and sage, energy vampire, energy vampires, family activities, family and friends, family life, family relationships, healing energy, job insecurity, living with chronic pain, mental health awareness, mind body soul, mind body spirit, mindfulness and meditation, reiki energy healing, sage smudge stick, shamanism and witchcraft, smudging with sage, SpookyMrsGreen, the pagan housewife, witchy Wednesday, World Mental Health Day | 2 Comments

Crystal Healing Therapy

Posted on May 30, 2018 by SpookyMrsGreen

My first exploration of mindfulness and meditation involved the use of crystals for healing therapy. Many years ago, I wandered into a beautiful angel themed holistic shop in Looe, Cornwall, and I bought the Crystal Bible by Judy Hall. I … Continue reading →