Books by Catherine Green
@GoldstoneReiki
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Tag Archives: mindfulness and meditation
Five Ways To Up Your Meditation Practice To The Next Level
Meditation is a practice that’s seen a huge surge in popularity recently and it’s no mystery as to why. After the last year and a bit that we’ve been through, many of us have spent some time working on improving … Continue reading
Posted in health, holistic health, mind body spirit, pagan mother, self help
Tagged #healthblogger, #witchywednesday, 5 ways to meditate easily, Catherine Green Author, making meditation easy, meditation for busy mothers, meditation to calm the mind, mindfulness and meditation, quick meditation practice, SpookyMrsGreen, the pagan housewife
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Happy #WorldMeditationDay! Book Your Relaxing Reiki Treatment
Happy World Meditation Day, my friends! Do you meditate? I use it as part of my reiki self-healing therapy and when I practise reiki treatments for other people. Reiki is a meditative practice that helps relax your body and mind, … Continue reading
Posted in advertising, health, holistic health, reiki, Spiritual
Tagged #freeforallFriday, #healthblogger, #WorldMeditationDay, Catherine Green Author, Goldstone Reiki, mindful parenting, mindfulness and meditation, mindfulness and reiki healing, reiki energy healing, reiki healing therapy, relaxing reiki treatment, SpookyMrsGreen, the pagan housewife, World Meditation Day
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How To Let Go And Achieve A Higher Level Of Consciousness
In the modern world, we have a lot of physical, external technologies. But we hardly know anything about the inner workings of our minds. We haven’t done any inner engineering. And that means that we’re walking around in a constant … Continue reading
Posted in advertising, health, holistic health, mind body spirit
Tagged #witchywednesday, Catherine Green Author, clear brain chatter, how to clear your mind, hynotherapy for mental health, mental health awareness, mind body soul, mind body spirit, mindfulness and meditation, SpookyMrsGreen, the pagan housewife
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The Shaman Path – My Fire Vision Quest (Part 4)
I experienced my first fire vision quest back in the summer of 2012. I woke from sleep after around half an hour or so. I couldn’t see my watch because it was dark, although it wasn’t as pitch black as … Continue reading
The Shaman Path – My Fire Vision Quest (Part 3)
As my fire vision quest continued through the night, I learned a lot about my place in the land around me. Rather than feeling detached, unsettled and confused, I am now completely aware of why I am here and what … Continue reading
The Shaman Path – My Fire Vision Quest Continues (Part 2)
As the night wore on, I found myself sitting cross-legged staring down the hillside, feeling the chill creep in to my body. I was wrapped in my big purple furry blanket, with a poncho and an insulated waterproof jacket, thick … Continue reading
Posted in holistic health, mind body spirit, Spiritual, spiritual growth
Tagged #witchywednesday, Catherine Green Author, connecting with my ancestors, connecting with Spirit, meditation workshop, mind body spirit, mindfulness and meditation, my fire vision quest, overnight vigil, SpookyMrsGreen, the pagan housewife, the shaman path
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My Spiritual Journey – Angel Meditation
I have been working with angels for many years now. It was not something I shared easily with other people. I was worried that my peers might think I was being religious or that I was a little bit weird. … Continue reading
A Spiritual Awakening in the Pyramids
Here is my story from a deep meditation experience several years ago, just before I embarked upon my Reiki journey: I was walking steadily along a grassy pathway, towards a huge temple that stood proud and strong before me. Flanked … Continue reading
Posted in mind body spirit, spirit sisters, Spiritual, spiritual growth
Tagged #spiritual, #witchywednesday, Catherine Green Author, meditation and reiki healing, mind body spirit, mindfulness and meditation, mindfulness and reiki healing, SpookyMrsGreen, the pagan housewife, transformational healing
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Meditation in the Real World
How to meditate when you have kids, dogs, families, and other distractions. Do you meditate? I have been meditating and practising mindfulness for about fifteen years. It hasn’t always been easy. In the early days I had far too many … Continue reading
How to Hold Sacred Space for Yourself
You might have seen in my recent blog posts that life has been very challenging recently. My mood has been low, I feel under pressure with the millions of tiny but important jobs that I am responsible for, and there … Continue reading
Posted in mind body spirit, pagan mother, Random Musings, spirit sisters, Spiritual, spiritual growth, spiritual guidance
Tagged #witchywednesday, author Catherine Green, be more mindful, holding sacred space, meditation for busy mothers, mind body spirit, mindfulness and meditation, spiritual health, SpookyMrsGreen, the pagan housewife
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