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Tag Archives: mindfulness and meditation
My Spiritual Journey – Angel Meditation
I have been working with angels for many years now. It was not something I shared easily with other people. I was worried that my peers might think I was being religious or that I was a little bit weird. … Continue reading
A Spiritual Awakening in the Pyramids
Here is my story from a deep meditation experience several years ago, just before I embarked upon my Reiki journey: I was walking steadily along a grassy pathway, towards a huge temple that stood proud and strong before me. Flanked … Continue reading
Posted in mind body spirit, spirit sisters, Spiritual, spiritual growth
Tagged #spiritual, #witchywednesday, Catherine Green Author, meditation and reiki healing, mind body spirit, mindfulness and meditation, mindfulness and reiki healing, SpookyMrsGreen, the pagan housewife, transformational healing
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Meditation in the Real World
How to meditate when you have kids, dogs, families, and other distractions. Do you meditate? I have been meditating and practising mindfulness for about fifteen years. It hasn’t always been easy. In the early days I had far too many … Continue reading
How to Hold Sacred Space for Yourself
You might have seen in my recent blog posts that life has been very challenging recently. My mood has been low, I feel under pressure with the millions of tiny but important jobs that I am responsible for, and there … Continue reading
Posted in mind body spirit, pagan mother, Random Musings, spirit sisters, Spiritual, spiritual growth, spiritual guidance
Tagged #witchywednesday, author Catherine Green, be more mindful, holding sacred space, meditation for busy mothers, mind body spirit, mindfulness and meditation, spiritual health, SpookyMrsGreen, the pagan housewife
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Back to School, Back to Mindfulness
My children have returned to school after their summer holiday, and finally I have some free time for myself. I tried to find ways of being alone during the school holiday, but it didn’t quite happen the way I expected, … Continue reading
Posted in eye health, holistic health, mind body spirit, pagan mother, Random Musings
Tagged #spoonie, #witchywednesday, back to mindfulness, back to school, coping with bereavement, coping with grief, living with chronic pain, mindful parenting, mindfulness and meditation, SpookyMrsGreen
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How Does Meditation Work for Me?
Meditation is a wonderful tool for self-care. Years ago, before I learned about this powerful healing practice, I thought meditation was something that wouldn’t work for me. I didn’t know how to meditate. I couldn’t sit still for more than … Continue reading
Posted in health, holistic health, pagan mother, Random Musings
Tagged #witchywednesday, guided meditation, holistic therapies, how does meditation work, how to meditate, meditation for busy mothers, mental health awareness, mindfulness and meditation, nature meditation, SpookyMrsGreen, the pagan housewife
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How to Improve Your Mood
I have been rather grumpy during the past few weeks. At first, I thought it was due to my busy domestic demands, and the fact that I was struggling to find “me time.” Then I wondered if the weather might … Continue reading
Energy Healing with Reiki
There is a lot to learn about energy healing. When I first began to explore holistic health and mindfulness about fifteen years ago, I found energy healing practitioners with all sorts of specialist systems. Some had developed their techniques using … Continue reading
Posted in mind body spirit, pagan mother, Random Musings, spirit sisters, Spiritual, spiritual growth
Tagged #paganblog, #witchywednesday, holistic health, holistic therapies, mind body spirit, mindfulness and meditation, okuden reiki, reiki distance healing, reiki energy healing, reiki healing therapy, reiki level 2, Shoden reiki, spirit sisters, spiritual growth, SpookyMrsGreen, the pagan housewife, witchy Wednesday, working with energy, working with spirit, working with the mind
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We had a Colourful Christmas!
Hello there, how are your festivities going? We enjoyed a lovely, relaxed Christmas and Boxing Day at home, and this year it is all about the crafty gifts. I received a new mindfulness colouring book and a set of pencils, … Continue reading
Posted in Children, christmas, family, pagan mother, Random Musings
Tagged #craftblogger, #lifestyleblogger, #paganblog, #witchywednesday, arts and crafts, Christmas holidays, creative crafts, creative play, family activities, family time, mindful colouring books, mindfulness and meditation, nurture creativity, papercrafts, pretty pencils, SpookyMrsGreen, the pagan housewife, we had a colourful Christmas, witchy Wednesday
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Reiki for Christmas
This year I am offering reiki for Christmas. Well, ok, there are presents for some people, because I just can’t help myself. And my children would be devastated if Santa didn’t visit. But I have learned how to use this … Continue reading
Posted in advertising, christmas, mind body spirit, pagan mother, Random Musings
Tagged #ChristmasCountdown, #ChristmasGiftGuide, #lifestyleblogger, #paganblog, #witchywednesday, author Catherine Green, being a reiki healer, christmas day, Christmas holidays, meditation for busy mothers, mind body soul, mind body spirit, mindful parenting, mindfulness and meditation, reiki for Christmas, self healing with reiki, SpookyMrsGreen, the pagan housewife, witchy Wednesday
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