Tag Archives: mindfulness and meditation

How To Let Go And Achieve A Higher Level Of Consciousness

Posted on April 28, 2021 by SpookyMrsGreen

In the modern world, we have a lot of physical, external technologies. But we hardly know anything about the inner workings of our minds. We haven’t done any inner engineering. And that means that we’re walking around in a constant … Continue reading →

The Shaman Path – My Fire Vision Quest (Part 4)

Posted on March 24, 2021 by SpookyMrsGreen

I experienced my first fire vision quest back in the summer of 2012. I woke from sleep after around half an hour or so. I couldn’t see my watch because it was dark, although it wasn’t as pitch black as … Continue reading →

Posted in mind body spirit, spirit sisters, Spiritual, spiritual growth | Tagged #witchywednesday, British shamanism, Catherine Green Author, mind body spirit, mindfulness and meditation, my fire vision quest, spiritual growth, SpookyMrsGreen, the pagan housewife, the shaman path | 3 Comments

The Shaman Path – My Fire Vision Quest (Part 3)

Posted on March 17, 2021 by SpookyMrsGreen

As my fire vision quest continued through the night, I learned a lot about my place in the land around me. Rather than feeling detached, unsettled and confused, I am now completely aware of why I am here and what … Continue reading →

Posted in mind body spirit, spirit sisters, Spiritual, spiritual growth | Tagged #witchywednesday, Catherine Green Author, meditation workshop, mindfulness and meditation, my fire vision quest, spiritual growth, spiritual journey, SpookyMrsGreen, the pagan housewife, the shaman path | Leave a comment

The Shaman Path – My Fire Vision Quest Continues (Part 2)

Posted on March 10, 2021 by SpookyMrsGreen

As the night wore on, I found myself sitting cross-legged staring down the hillside, feeling the chill creep in to my body. I was wrapped in my big purple furry blanket, with a poncho and an insulated waterproof jacket, thick … Continue reading →

Posted in holistic health, mind body spirit, Spiritual, spiritual growth | Tagged #witchywednesday, Catherine Green Author, connecting with my ancestors, connecting with Spirit, meditation workshop, mind body spirit, mindfulness and meditation, my fire vision quest, overnight vigil, SpookyMrsGreen, the pagan housewife, the shaman path | Leave a comment

My Spiritual Journey – Angel Meditation

Posted on February 10, 2021 by SpookyMrsGreen

I have been working with angels for many years now. It was not something I shared easily with other people. I was worried that my peers might think I was being religious or that I was a little bit weird. … Continue reading →

Posted in mind body spirit, pagan mother | Tagged #witchywednesday, angel meditation, Catherine Green Author, Goldstone Reiki, mind body spirit, mindfulness and meditation, my spiritual journey, SpookyMrsGreen, the pagan housewife | Leave a comment

A Spiritual Awakening in the Pyramids

Posted on January 13, 2021 by SpookyMrsGreen

Here is my story from a deep meditation experience several years ago, just before I embarked upon my Reiki journey: I was walking steadily along a grassy pathway, towards a huge temple that stood proud and strong before me. Flanked … Continue reading →

Posted in mind body spirit, spirit sisters, Spiritual, spiritual growth | Tagged #spiritual, #witchywednesday, Catherine Green Author, meditation and reiki healing, mind body spirit, mindfulness and meditation, mindfulness and reiki healing, SpookyMrsGreen, the pagan housewife, transformational healing | Leave a comment

Meditation in the Real World

Posted on September 9, 2020 by SpookyMrsGreen

How to meditate when you have kids, dogs, families, and other distractions. Do you meditate? I have been meditating and practising mindfulness for about fifteen years. It hasn’t always been easy. In the early days I had far too many … Continue reading →

Posted in Middlewich, mind body spirit, pagan mother | Tagged #witchywednesday, book your reiki therapy session, Catherine Green Author, meditation in the real world, mind body spirit, mindfulness and meditation, reiki energy healing, SpookyMrsGreen, the pagan housewife | Leave a comment

How to Hold Sacred Space for Yourself

Posted on February 12, 2020 by SpookyMrsGreen

You might have seen in my recent blog posts that life has been very challenging recently. My mood has been low, I feel under pressure with the millions of tiny but important jobs that I am responsible for, and there … Continue reading →

Posted in mind body spirit, pagan mother, Random Musings, spirit sisters, Spiritual, spiritual growth, spiritual guidance | Tagged #witchywednesday, author Catherine Green, be more mindful, holding sacred space, meditation for busy mothers, mind body spirit, mindfulness and meditation, spiritual health, SpookyMrsGreen, the pagan housewife | Leave a comment

Back to School, Back to Mindfulness

Posted on September 4, 2019 by SpookyMrsGreen

My children have returned to school after their summer holiday, and finally I have some free time for myself. I tried to find ways of being alone during the school holiday, but it didn’t quite happen the way I expected, … Continue reading →

Posted in eye health, holistic health, mind body spirit, pagan mother, Random Musings | Tagged #spoonie, #witchywednesday, back to mindfulness, back to school, coping with bereavement, coping with grief, living with chronic pain, mindful parenting, mindfulness and meditation, SpookyMrsGreen | 4 Comments

How Does Meditation Work for Me?

Posted on August 14, 2019 by SpookyMrsGreen

Meditation is a wonderful tool for self-care. Years ago, before I learned about this powerful healing practice, I thought meditation was something that wouldn’t work for me. I didn’t know how to meditate. I couldn’t sit still for more than … Continue reading →