I am in a strange mood this week. I feel exhausted, even though my sleep pattern hasn’t changed. I know that we are close to ending our academic year, and both me and my children need our school summer holiday … Continue reading
Reiki energy healing is becoming more popular in the Western world as a method for holistic healing. People receive training (myself included) in how to harness the natural energy that is available to all, and we learn how to feel … Continue reading
I celebrated one very special achievement last week: I obtained my certificate for Okuden Reiki 2nd Degree, following a long period of time to study and complete coursework requirements. It means that I may now practice as a professional reiki … Continue reading
Life has settled down after several years of drama and challenges. I can’t remember life before children, but since we had them, it feels like we have been constantly on the move. I don’t mean physically, I simply mean moving … Continue reading
There is a lot to learn about energy healing. When I first began to explore holistic health and mindfulness about fifteen years ago, I found energy healing practitioners with all sorts of specialist systems. Some had developed their techniques using … Continue reading
This week I finally completed my coursework requirements to receive my 2nd Degree Okuden reiki practitioner certificate. It means that I will very soon be formally able to practice reiki healing on clients as a business. I cannot do it … Continue reading
I have been practising meditation for over ten years now and have reached a point in my spiritual journey where I feel peaceful almost all the time. Yes, I do feel stress because that is what happens when you live … Continue reading
This is the time of year when the world tells us that we must detox our bodies, refresh our minds, and do a million and one activities to care for ourselves. You know what I’m talking about: Dry January (no … Continue reading
This year I am offering reiki for Christmas. Well, ok, there are presents for some people, because I just can’t help myself. And my children would be devastated if Santa didn’t visit. But I have learned how to use this … Continue reading
Here is a Tarot reading for November, offering advice for life and love. I do hope you gain some useful insight: 1, Temperance – Balance is key in this situation, and you have perfected the art. Everything is under control … Continue reading
A journey to find my sparkle while living with endometriosis
Improving Your Life, Made Simple
One Spoon At A Time 🥄
