Tag Archives: mindfulness and self help

#BookTalk – Soulphoria: A Provocative and Practical Approach to Spirituality by Alessandra Sagredo

O books offer a vast range of carefully crafted and selected titles available in paperback and on all E-readers, through Amazon, Kindle, Hive, Barnes and Noble, and wherever books are sold. You are never alone when you have a great … Continue reading

Posted in book, book promotion, books, ebooks, holistic health, mind body spirit | Tagged , , , , , , , , , , , , | Leave a comment

How to Prioritize Your Health and Well-Being

Life can be so chaotic at times that we find ourselves prioritising everyone else’s needs over our own. We need to step back from it and begin prioritising our own health and well-being. If you neglect your health for an … Continue reading

Posted in health, holistic health, mind body spirit, self help | Tagged , , , , , , , , , , | Leave a comment

Feeling lonely? How to deal with loneliness by Cognitive Behavioural Therapist

People suffering from loneliness often feel empty, unwanted, alone, isolated, and depressed.  Top Cognitive Behavioural Hypnotherapist, Denise Iordache, provides insight into loneliness and provides tips to ensure more connection and less loneliness.   What is loneliness? As noted by the world-renowned … Continue reading

Posted in advertising, book, book promotion, Gifts, health, holistic health | Tagged , , , , , , , , , , , , , , , | Leave a comment

#Booktalk – Totally Loveable: A Mindful Guide to Moving on From Toxic Relationships and Creating the Love You Deserve by Tammy Lovell

Debut Book from ‘The Mindful Diva’ Takes Readers on a Journey from Toxic to Transformed! Written by Tammy Lovell, Totally Loveable is the product of the author’s own experiences and more than seven years of education in meditation, healing and … Continue reading

Posted in advertising, book, book promotion, heartbreak, holistic health, self help | Tagged , , , , , , , , , , , | 5 Comments