Tag Archives: mindfulness and self help

**#BookReview: Mindfulness Meditation and the Art of Reiki by Steve Gooch**

Posted on November 8, 2022 by SpookyMrsGreen

I received a copy of this book for review, and since I am a Reiki Master Practitioner and Teacher, I was keen to read it. See my review below. My Review As a qualified Reiki Master Practitioner and Teacher … Continue reading →

Posted in book, book promotion, book review, holistic health, holistic therapies, mind body spirit, reiki, Spiritual | Tagged #affiliatelink, #bookblogger, #bookreview, #witchywednesday, Catherine Green Author, Goldstone Reiki, holistic health, mindfulness and meditation, mindfulness and reiki healing, mindfulness and self help, Mindfulness Meditation and the Art of Reiki by Steve Gooch, reiki master practitioner, SpookyMrsGreen, the pagan housewife | Leave a comment

Anxiety affects over 8 million UK adults – clinical nutritionist provides top tips on managing anxiety

Posted on October 14, 2022 by SpookyMrsGreen

SIX HACKS TO HELP BUST ANXIETY from Suzie Sawyer, Clinical Nutritionist, and researcher at Nature’s Way. Latest research[2] from the evidence-backed Nature’s Way Collection of traditional herbal medicines and plant-based supplements – http://www.natures-way.com – found that more than two in … Continue reading →

Posted in advertising, Gifts, health, holistic health | Tagged #freeforallFriday, #healthblogger, Catherine Green Author, how to reduce anxiety, how to sleep better, how to treat anxiety, living with anxiety, mental health awareness, mindfulness and self help, natural healthcare, SpookyMrsGreen, the pagan housewife, what can help me sleep better | Leave a comment

**#BookTalk – Soulphoria: A Provocative and Practical Approach to Spirituality by Alessandra Sagredo**

Posted on August 3, 2022 by SpookyMrsGreen

O books offer a vast range of carefully crafted and selected titles available in paperback and on all E-readers, through Amazon, Kindle, Hive, Barnes and Noble, and wherever books are sold. You are never alone when you have a great … Continue reading →

Posted in book, book promotion, books, ebooks, holistic health, mind body spirit | Tagged #bookblogger, #booktalk, #witchywednesday, author Alessandra Sagredo, books for summer holidays, Catherine Green Author, mind body soul, mind body spirit, mindfulness and self help, My Summer Reading List, Soulphoria book, SpookyMrsGreen, the pagan housewife | Leave a comment

How to Prioritize Your Health and Well-Being

Posted on July 14, 2022 by SpookyMrsGreen

Life can be so chaotic at times that we find ourselves prioritising everyone else’s needs over our own. We need to step back from it and begin prioritising our own health and well-being. If you neglect your health for an … Continue reading →

Posted in health, holistic health, mind body spirit, self help | Tagged #collaboration, #freeforallFriday, #lifestylebloggeruk, Catherine Green Author, how to prioritize your health and wellbeing, mind body spirit, mindfulness and meditation, mindfulness and self help, self care, SpookyMrsGreen, the pagan housewife | Leave a comment

Feeling lonely? How to deal with loneliness by Cognitive Behavioural Therapist

Posted on July 5, 2022 by SpookyMrsGreen

People suffering from loneliness often feel empty, unwanted, alone, isolated, and depressed. Top Cognitive Behavioural Hypnotherapist, Denise Iordache, provides insight into loneliness and provides tips to ensure more connection and less loneliness. What is loneliness? As noted by the world-renowned … Continue reading →

Posted in advertising, book, book promotion, Gifts, health, holistic health | Tagged #affiliatelink, #bookblogger, #healthblogger, #lifestylebloggeruk, #witchywednesday, Catherine Green Author, CBT and reiki healing, how to cope with grief, how to deal with loneliness, living with depression, loneliness and depression, mindfulness and self help, recognizing the signs of depression, SpookyMrsGreen, start a mindfulness journey, the pagan housewife | Leave a comment

#Booktalk – Totally Loveable: A Mindful Guide to Moving on From Toxic Relationships and Creating the Love You Deserve by Tammy Lovell

Posted on May 8, 2022 by SpookyMrsGreen

Debut Book from ‘The Mindful Diva’ Takes Readers on a Journey from Toxic to Transformed! Written by Tammy Lovell, Totally Loveable is the product of the author’s own experiences and more than seven years of education in meditation, healing and … Continue reading →