Tag Archives: mental health in the pandemic

How do You Feel? Minding your Mental Health during the Pandemic

How do you feel today? How did you feel yesterday? I feel ok. Just ok. My mood has been all over the place recently. Some days I feel happy, cheerful and bouncy. Other days I feel a bit flat, uninterested … Continue reading

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4 Kind Things You Can Do For Your Partner To Help Them Through The Tail End Of The Pandemic

The last 12 months and the coronavirus outbreak have completely turned our lives upside down. For many couples forced to isolate themselves at home together, working their normal office jobs on top of one another, this has caused some unrest … Continue reading

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Back to School (Again)

Yes, today is Back to School day here in England. It feels odd because our children have been learning from home for the past two months. They have still been at school, but not physically at school. I’m not sure … Continue reading

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Do You have Lockdown Fatigue?

I think I have lockdown fatigue. Here in the UK we have been in lockdown for six weeks and there is no sign of it ending any time soon, despite our accelerated vaccination program. My children miss their school friends … Continue reading

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Join Me for Reiki Distance Healing During Lockdown

How do you feel this week? Is the pandemic grinding you down, with all the lockdown measures, restrictions, and regulations? Perhaps you are recovering from Covid, or worried about loved ones with the illness. Or maybe you just want to … Continue reading

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Feeling Stressed During Lockdown? Yes, Me Too

We are now in the fourth week of lockdown here in England, and the monotony is beginning to wear me down. I know I should be thankful for my health and the fact that my family members have so far … Continue reading

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Looking After Your Health And Wellness In Hard Times

It can be difficult to get used to life when stuck at home during a pandemic; and many of us still haven’t got used to this new norm a year on. We all know the toll staying at home can … Continue reading

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2020: The Year that Never Happened

Phew! We made it to the end of 2020. Well, some of us made it. My condolences to those who are grieving for loved ones lost to Covid this year. And those lost to other illness or accidents. It has … Continue reading

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Taking Proper Care of Your Mental Health

Every year people all over the world make the promise to start taking better care of themselves for their new year’s resolution, but that’s often lost with lack of planning. Well, there’s no better time to try new things than … Continue reading

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How To Encourage Others To Talk About Their Mental Health

Photo Source (CC0 License) Your mental health is arguably more important than your physical health. If you’re not in a good mental place, your physical health will start suffering as well. During the global pandemic, more and more people are … Continue reading

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