Meditation is a wonderful tool for self-care. Years ago, before I learned about this powerful healing practice, I thought meditation was something that wouldn’t work for me. I didn’t know how to meditate. I couldn’t sit still for more than … Continue reading
I am feeling a lot of emotion at the moment. You might have seen my previous blog post about the importance of precious memories, and perhaps you have followed my posts during the past few weeks as I experienced grief, … Continue reading
A blog about my personal battle with mental illness.
Family travel adventures
Living With Purpose
la vie en rose
Learning how to live well with chronic illnesses.
