Tag Archives: anxiety and depression

#MHAW17 Get Back Up Again

This is proving to be a very tough week for me personally. How is it for you? I thought that once the retrograde planets starting moving again, we would be able to put an end to our current drama. Well, … Continue reading

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My Spiritual Journey: Coping with Stress

My reiki journey continues alongside domestic life, and I am noticing very definite distinctions in my behaviour, my mood, and the way I cope with everyday stress. Before I properly accepted reiki into my life, I would practise meditation sporadically, … Continue reading

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My Spiritual Journey: The Power of Positive Thinking

I am in the middle of a huge personal change. Outwardly, nothing is different. I am still your average mother and housewife, running around with the children, doing the chores, managing the house, and all the other nuances of a … Continue reading

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The Soundtrack to My Life, by Bon Jovi

Today I am feeling very emotionally exhausted. There is a lot of trauma in my life at the moment. None of it is especially dramatic. It is simply life, ebbing and flowing, and at this time in my life, I … Continue reading

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Today it is #TimetoTalk about Mental Health Awareness

This week is proving rather a struggle for me. Actually, the past five years have been fairly difficult for various reasons. It has all started to culminate in one big issue, however. And this morning, as I sat before my … Continue reading

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Mental Health Awareness Week #SayItForward

This week is dedicated to sharing information and speaking out about Mental Health Awareness. The state of a human mind has always been of interest to me, as I tried to make sense of the paranormal world that I explored … Continue reading

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