Living with Chronic Pain: How Reiki Saved my Sanity

Living with chronic pain is beginning to wear me down. In this blog post I discuss how reiki saved my sanity amid a relentless journey through repeated eye surgeries, long-term scarring, and the ever-present severe Dry Eye Syndrome.

Image of a woman in hospital being prepped for eye surgery. #MummyMonday Day Patient at Manchester Royal Eye Hospital. Catherine Green being prepped for eye surgery image copyright SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
#MummyMonday Day Patient at Manchester Royal Eye Hospital.

How Reiki Saved my Sanity

My eyes are bothering me again. The weather has turned stormy, and whenever we have strong wind, my Dry Eye Syndrome worsens. Whenever we have a dry spell, my Dry Eye Syndrome worsens. In fact, most of the weather extremes we have in the UK affect my eye condition one way or the other. Mostly I just don’t make enough natural tears to protect my eyes, and I keep pulling out my eyelashes because they hurt. I have congenital distichiasis (ingrowing eyelashes).

Pain has been a part of me for all my life. As a child I endured many medical procedures to remove ingrowing eyelashes, and as an adult they continued, along with some experimental surgery. The most extreme of these was eyelid rotation surgery on both eyes, that I had approximately ten years ago. During the time since then I have been diagnosed with blepharitis and loads of other random eye complaints that I can’t even pronounce. Every time I visit the  Manchester Royal Eye Hospital for a check-up, the doctor will mention something new, or something I haven’t been informed about before. I am a medical mystery. And it hurts.

Some days the pain is so intense that I want to rip my eyes from their sockets just to make it stop. Other days I can barely keep my eye open because an eyelash is scratching the cornea, or my scars are inflamed, or something else is bothering me but I have no idea what it is. My vision will sometimes blur even after I use eye drops to try and soothe the pain. And I use ointment every night, because if I don’t, my eyelids would stick together with crusty stuff and it would be even more painful to wake up with. Instead I wake up with a greasy face, unless all the ointment has been sucked into my skin overnight. I am a glamorous woman!

Meditation and reiki energy healing

The only thing that has helped relieve my pain in recent years is meditation, and more specifically, reiki energy healing. I have read stories about people who managed to cure their illness or disorder with energy healing, but so far that hasn’t happened to me. I went through a period of anger and unhappiness about this fact, until I realised that there is so much more to these situations. My condition is genetic. I was born with it, but I was only diagnosed at around the age of 2 when my brother presented with the same symptoms and my mum battled doctors to get some answers. Since then, I have only been treated to the best of medical science at a given time. This spans through the 1980s, 90s, 00s and to the present day. I have seen an increase in treatment options and products to help alleviate my eye pain during the past ten years.

Learning to work with reiki healing energy has helped to give me some perspective on my health. Outwardly I seem healthy and normal. You might wonder why I wear sunglasses in winter, or why I walk round the supermarket wearing them sometimes (I am super sensitive to light), but otherwise I appear normal. The doctors never made a fuss about my condition, and I never let it affect my lifestyle. I learned to drive, I worked full time jobs, I am now a writer by profession, and I learned to work through the eye pain. Reiki helps me to relax, it calms my mind when the pain is particularly bad, and it offers a distraction from the physical disorder of my body. Reiki takes my mind and my spirit to another plane, where I feel nothing, and I don’t have to consciously think about anything. That is how it helps me. Thank you, reiki, and thank you, Great Spirit, for your support and guidance in an often-painful human world.

Text reads, "Free e-book download. LGBT werewolf fantasy story. Download Now." Image of a sexy man showing a tattoo on his chest staring at the viewer with a sultry gaze. Vampire and werewolf fantasy books for adults. 3D book cover image for "It's Complicated (The Redcliffe Novels)" from the vampire and werewolf fantasy book series by LGBT fantasy book writer Catherine Green.
LGBT werewolf fantasy story “It’s Complicated (The Redcliffe Novels)” by Catherine Green

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Puddle Jumping Nostalgia

I was looking through old photos last week (thank you, Google memories), and came across some pictures of my daughters jumping in puddles.

I had almost forgotten the hours we spent walking home from school and pre-school, stopping at every puddle.

Image of two little girls jumping in puddles on a carpark after heavy rain. #MummyMonday Puddle Jumping Nostalgia image copyright SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
#MummyMonday Puddle Jumping Nostalgia

Puddle Jumping Nostalgia

I remember the big puddle that always formed in the church carpark around the corner from our old house. My girls loved that puddle. I found a video that I took of them spinning around in circles, and I had been waiting for the moment they fell over and went splash. They even had me jumping in puddles on most occasions, and we had lots of fun.

We always stuck to the Peppa Pig mantra: if you jump in muddy puddles, you must wear your boots! I spent a lot of time sourcing wellies that fit, especially for my younger daughter, who even now has very small, narrow feet. I think both girls started out with wellies from Clarks and progressed to winter boots as the season turned. The new boots always had to receive the puddle jumping test, just to be sure they could withstand water. Find some bargain boots for puddle jumping in the Clarks Black Friday event.

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All We Have is Now

I am feeling a lot of emotion at the moment. You might have seen my previous blog post about the importance of precious memories, and perhaps you have followed my posts during the past few weeks as I experienced grief, and the stark contrast between life and death.

Cloud Sky Tree. #WitchyWednesday article by Catherine Green of SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
#WitchyWednesday

All We Have is Now

On the pagan calendar, the wheel of the year, we are currently in the dark time. Nights are long, days are dull, the weather grows colder, and traditionally this is the time to stack up your fire, make you home as cosy as you can, and hibernate for a few months, only emerging to find food and maybe take a little fresh air so you don’t fall ill. Nowadays of course, life is far more frantic, and we live in a world of electric light, constantly connected to the Internet, and always hurrying to do one job or another.

When I first began studying the practice of mindfulness many years ago, I struggled to properly understand how it works, or what it is. I thought it was about rest and recuperation, but it encompasses so much more. Mindfulness is the process of slowing down and savouring the moment, whether that be actually tasting your morning mug of coffee rather than gulping it down, or spending time with people you care about. Yes, it does mean that you should take time to meditate and sit quietly in your own space, uninterrupted and disconnected from the busy world. But it means recognising what is important to you, and what you really want to focus on, at this exact moment in time. What makes you happy, and what leaves you feeling fulfilled?

Happy being mother

I am happy being mother and being able to spend time with my children. Yes, I do yearn to have a “proper job” that will bring a regular, sustainable income, but far stronger is the urge to be at home and able to give my children as much time as possible. The same goes for being free to spend time with my friends and family. They know that I am around, and that I am mostly able to offer time and a supporting shoulder when they need it. This is important. My role is that of supporter, carer, nurturer, and spiritual guide. And to balance that out, I ensure that I have time alone when I need it, that I continue to write and publish my novels because they make me happy, and that I do whatever other activities I feel compelled to do at a given time. What are you doing today? Will you do it as a chore or as an absorbing activity?

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Memories are Precious

Do you remember your happiest moments in life? What about your worst moments? Who stood by you during those times, experiencing both the joys and the sorrows?

I can imagine that those answers vary greatly, and each provide our unique experience in life and death. Because that is the point of it all, isn’t it? We go through life making memories and trying new experiences. Some are more exciting than others. Some are more devastating. All these life experiences leave us spiritually richer and wiser.

Image of a collection of family photographs. Memories are Precious article by Catherine Green for SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
Memories are Precious article by Catherine Green

Memories are Precious

I learned a huge lesson during the past couple of months. I am still considered young, not yet forty, and I am fortunate to still have all of my close friends and family alive and mostly in good health. But I attended the funeral of my friend’s mother recently, and I am grieving. I hadn’t seen her mother for a long time, but I knew about her life through her daughter. We talked, and continue to talk, about everything that is important to us: children, husbands, careers, family. And it got me thinking about my mum.

She is my anchor, my support, my refuge when life gets tough. We don’t live close to each other anymore, and she is mostly housebound due to disability, but she still manages to have my children stay with her for a weekend or a few days during school holidays. She does this so that I can have a break and take time for me. She has always been there for me, and I cannot imagine a time when she won’t be there. But because she is ill, her time is most probably limited. She takes a lot of strong medication, and I know that it isn’t good for her body. So, we must make our memories while we can. We already have lots of happy memories together and will continue to enjoy the time that we have.

Lots of precious memories

There are lots of other precious memories that I recall fondly, especially with another close friend who lives with a serious and dangerous health condition. She has Type 1 diabetes, a genetically inherited disease. We have many years of memories to share, from working together at our local chip shop, working together at our local theme park, nights out with friends, day trips, and our visits to watch Bon Jovi perform in concert. Oh yes, very precious memories indeed!

Then there are the holidays that we took with our children, staying in caravans and visiting the seaside, nursing each other through marital challenges and our respective health challenges. When I think about all these memories, I smile fondly and my heart swells with love. We will make plenty more memories for as long as we can, but if it should all end tomorrow, we have made it worthwhile. Life is for living!

Did you enjoy this article? Download your FREE copy of LGBT fantasy short story It’s Complicated (The Redcliffe Novels) and meet the werewolves of Cornwall, England.  Click here

Note: This article may contain affiliate links, meaning that if you shop using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen!

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Making the Most of Your Blog

I love my blog. I love writing articles, researching new topics, and sharing my perspective on subjects that matter to me. SpookyMrsGreen has evolved into the Pagan Housewife brand over the course of several years.

It began as an author blog, started on the advice of my book publisher when I launched my debut novel. But it soon became something quite different. It became a parenting blog, a lifestyle blog, a pagan blog. And then I had to think about how to make it work as a small business.

Vampire writer Catherine Green working on her laptop at SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
Vampire writer Catherine Green working on her laptop

Making the Most of Your Blog

You see, writing and operating a blog takes a lot of hard work and effort. It may look like we just throw up some words, people read the articles, share and comment, and we move on. But in truth, we as writers think very carefully about the content we produce. Especially if writing is our career of choice. We need to earn a living, at the end of the day, and many bloggers have found a way to do this using their talent for writing and networking on social media platforms. Blogger outreach has become quite a key strategy for businesses in recent years, and it continues to grow.

Blogger outreach is something that larger businesses, and indeed smaller ones, have begun to include in their corporate strategy for marketing and sales growth. Think about it: you have a niche product that you want to sell to a lot of people. You find a blog that talks about products like yours, or services similar to yours, and then you approach the blogger and ask them to share it with their audience. You can reach out to a whole new audience that might not have heard about your brand or might only be considering it. If their favourite blogger begins to talk about it, share it, and enthuse about it on social media, then they immediately want to buy into it.

Blogger outreach strategy

Do you have a blogger outreach strategy? It took me a few years to learn about the idea of turning my blog into a business, and I am still learning. We all make mistakes, and we all must start somewhere. The good news is that you can find all the resources you need if you look for them. My blog began as a means to share my books with the world. Then it morphed into a diary of my adventures in parenting and being pregnant. Now it is my space to share parenting lifestyle, toy and product reviews, pagan lifestyle advice, and mindful living. Those are the important areas of my life now. What are yours, and how can you turn them into a viable small business that enables you to work from home? Think about it. The possibilities are endless, in a connected and socially engaged world with many diverse communities. You can always find your tribe, and your business associates, no matter what specialty your line of work involves.

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Note: This is a sponsored article and may contain affiliate links, meaning that if you shop using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen!

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Happy Halloween from SpookyMrsGreen!

It feels like a good time to lighten the mood, and today I say Happy Halloween, my friends!

Happy Halloween by SpookyMrsGreen.com pagan lifestyle blog
Happy Halloween

Happy Halloween from SpookyMrsGreen!

There have been so many developments during the past year, and some of them very serious, that I feel we need to celebrate our lives as they are now, in all their messy, glorious, colourful chaos. Today is about birthday celebrations for a few friends of mine and my daughters, and we are preparing to attend a fun birthday party later. Our Halloween is all about spending time with friends and family and celebrating the beauty of life and death. Samhain blessings to the pagans and witches out there!

Text reads, "Free e-book download. LGBT werewolf fantasy story. Download Now." Image of a sexy man showing a tattoo on his chest staring at the viewer with a sultry gaze. Vampire and werewolf fantasy books for adults. 3D book cover image for "It's Complicated (The Redcliffe Novels)" from the vampire and werewolf fantasy book series by LGBT fantasy book writer Catherine Green.
LGBT werewolf fantasy story “It’s Complicated (The Redcliffe Novels)” by Catherine Green

Did you enjoy this article? Download your FREE copy of LGBT fantasy short story It’s Complicated (The Redcliffe Novels) and meet the werewolves of Cornwall, England.  Click here

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Lessons in Life and Death this Samhain Season

This week we celebrate the festival of Samhain, or Halloween, as it is more commonly known. Associated with witches and pagans, Samhain is the season where the veil is thin. The world of Spirit and the world of the living move closer and intertwine more easily now than at any other time of year, most likely due to the longer nights as winter approaches.

Read my article to learn about how we celebrate death at Samhain and why it is important to honour our ancestors.

Remember Our Ancestors this Samhain article by SpookyMrsGreen.com pagan lifestyle blog.
Remember Our Ancestors this Samhain

Lessons in Life and Death

Witches generally take time to honour their ancestors, which includes direct relatives and siblings, and those from earlier generations. We might host a “dumb supper,” where we set a place at the table for the missing friends and relatives, and we honour their presence in Spirit, whilst they are no longer around in life.

This past week I have had first-hand experience of what it means to honour an ancestor who recently passed into the world of Spirit. She was the mother of my close friend, a beautiful lady who passed before her time, or so we thought. On reflection, it seems that perhaps it was her time, as difficult as that knowledge feels for her family, especially her daughter and her close friends. We gave her a lovely funeral, celebrated her life, and settled her in a final resting place where she can be visited by those who miss her energy and love.

The church ritual

I was struck by the richness of the church ritual, the poetic words that were spoken and sung, the sombre décor with just the right amount of glamour as befitting a glamorous lady. Everything was just right, and yet it was so wrong at the same time. My friend lost her mother. Her grandfather had to bury his daughter. Her mothers’ friends lost their companion and confidante. Life is forever changed, and yet life carries on. We are left to grieve, to process the events that led to her death, and to find our own way of moving on when the time is right. And it must be this way. I have added her photograph to my Samhain alter, so that I may light a candle and offer my thanks for her influence. She brought me a beautiful friend, and we will miss her.

Text reads, "Free e-book download. LGBT werewolf fantasy story. Download Now." Image of a sexy man showing a tattoo on his chest staring at the viewer with a sultry gaze. Vampire and werewolf fantasy books for adults. 3D book cover image for "It's Complicated (The Redcliffe Novels)" from the vampire and werewolf fantasy book series by LGBT fantasy book writer Catherine Green.
LGBT werewolf fantasy story “It’s Complicated (The Redcliffe Novels)” by Catherine Green

Download your FREE copy of LGBT fantasy short story It’s Complicated (The Redcliffe Novels) and meet the werewolves of Cornwall, England.  Click here

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A Letter from Santa Claus at Lapland Mailroom

I know that we have yet to enjoy Halloween and Bonfire Night, but I am determined to be organised when it comes to Christmas planning this year. That’s why I arranged for my daughters to receive personalised letters from Santa Claus courtesy of Lapland Mailroom.

#MummyMonday Christmas elves with a Letter from Santa Claus Lapland Letters review by SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
#MummyMonday Letter from Santa Claus

A Letter from Santa Claus at Lapland Mailroom

My girls have once again been (mostly) good this year. Indeed, we have had quite a tumultuous time. Back in March, my elder daughter experienced life-saving facial surgery and a stay at Alder Hey Children’s Hospital following a rather nasty ear infection. And just three months later, we moved to a new house, where our girls finally got their own bedrooms and we gained some outside space and a huge garden. We love our new home, and I want us to enjoy a traditional family celebration on Christmas Day.

Lapland Mailroom offer a great selection of personalised letters from Santa Claus or Father Christmas. You can choose different styles that each come with a personal touch for your child to appreciate. I chose two different ones for my girls, along with a complimentary activity pack to help them start their festivities early. If you order now, your letters will arrive right at the beginning of December, kicking off the festivities in style.

Gothic image of a vampire drinking blood from a wine glass while a woman lies unconscious on the bed behind him. 3D eBook cover image for “Christmas with the Vampires” by LGBT fantasy book writer Catherine Green.
“Christmas with the Vampires” by Catherine Green. An Edwardian vampire short story.

Did you enjoy this article? Download your FREE copy of LGBT fantasy short story It’s Complicated (The Redcliffe Novels) and meet the werewolves of Cornwall, England.  Click here

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Crystals and Sage

There is a lot of trauma happening in the world right now, and especially within my circle of family and friends. We are experiencing grief, anxiety, job insecurity and the daily struggle with chronic health conditions. Well, that last one is mostly me.

Image of amethyst crystal, rose quartz crystal, clear quartz crystal and white crystal in a decorative dish surrounded by flower petals and a bowl of flowers. Crystals for Strength by NEJ Photography based in Hereford and the local area featured at SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
Crystals for Strength by NEJ Photography

Crystals and Sage

I am struggling with ingrowing eyelashes again. It is a condition I was born with, and one for which I have received many surgical procedures, different medications and other treatments. And this week my left eye is really sore. I just want to pull it out! But enough of that. I am helping a friend through bereavement, and I am working through long term mental health challenges with myself and close family members. There is a lot of heavy emotional activity.

How do we cope with this? We are all human, we laugh and cry, we shout and smile, we hide from the troubles, and we go out and fight them. Sometimes all we can do is simply keep calm and carry on, to coin the old wartime mantra.

One of my coping mechanisms as a witch is to use crystal therapy. I have researched the science behind crystals, and learned about their individual energy fields, so that I can instinctively choose which crystal will help me when I need it. And they look so pretty! I like to burn sage in my house to clear the air as well, especially when my husband is having a down day with his mental health, or when I have been in the company of what I call “energy vampires.” The sage smells lovely and wholesome, and I find myself mesmerized by the smoke as it curls and wafts around the room. Sometimes I will recite a little spell or incantation while I smudge, and other times I invite my daughters to help me. They love smudging with sage and are brilliant at helping to settle my aura when I feel short tempered or jittery.

How do you cope with the stress of daily life? Do you have a ritual or tool that helps? Please share in the comments below.

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Note: This article contains affiliate links, meaning that if you shop using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen!

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#ToyReview Thomas and Friends Shaped Christmas Puzzle

My youngest daughter, aged 5, loves jigsaw puzzles. She was incredibly excited to receive the Ravensburger Thomas and Friends shaped Christmas puzzle to review at home.

#ProductReview Thomas & Friends jigsaw puzzle from Ravensburger reviewed by SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
#ProductReview Thomas & Friends jigsaw puzzle

My Review

This 32-piece giant shaped floor puzzle is perfect for small hands, and a great little family activity for a cosy weekend at home. It comes with a Thomas and Friends Christmas themed door hanger as well, and I had a hard job trying to persuade my daughter that she would have to wait until December before she could display this on her bedroom door. My little darling!

I think the Ravensburger Thomas and Friends shaped Christmas jigsaw puzzle offers great value for money, generally retailing at £9.99. It makes a fabulous stocking filler, perhaps a nice little family gift for Christmas Eve, or is perfect for a festive birthday. My husband certainly enjoyed himself, helping our daughter to complete the puzzle, not that she needed any help. They spent a nice little half-hour together, and then enjoyed their finished creation for a while afterwards.

The Ravensburger Thomas and Friends shaped Christmas floor puzzle provides the usual high quality that we would expect from a heritage brand. The puzzle pieces are bright and colourful, with a smooth, glossy finish. There are no rough edges, the pieces fit together very snugly, and we found it easy to assemble on our slightly uneven carpet on the floor. It has a nice, unusual shape, and my daughter was very happy. In fact, she had to remake the jigsaw puzzle again before we persuaded her to pack it away and save it for Christmas, or as close as she can wait. Ho ho ho!

#ProductReview Thomas the Tank Engine Jigsaw Puzzle with SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
#ProductReview Thomas the Tank Engine Jigsaw Puzzle

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Note: I received the product in return for an honest review. This article contains affiliate links, meaning that if you shop using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen!

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