Tag Archives: living with depression

Feeling lonely? How to deal with loneliness by Cognitive Behavioural Therapist

People suffering from loneliness often feel empty, unwanted, alone, isolated, and depressed.  Top Cognitive Behavioural Hypnotherapist, Denise Iordache, provides insight into loneliness and provides tips to ensure more connection and less loneliness.   What is loneliness? As noted by the world-renowned … Continue reading

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Living with the Black Dog #WorldPoetryDay

It is #WorldPoetryDay and I found this poem on my author blog. I originally shared it back in 2016, and a lot has changed in my life since then, but the words seem oddly appropriate given my current marital challenges. … Continue reading

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Meditation to Cope with Stress

I have been practising meditation for over ten years now and have reached a point in my spiritual journey where I feel peaceful almost all the time. Yes, I do feel stress because that is what happens when you live … Continue reading

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The Beast Inside Your Head (Poem)

This poem has been brewing for some time I believe, hidden deep in my subconscious. It came out quite suddenly just last-night, and here I am compelled to share it. I welcome your response to my words… The Beast Inside … Continue reading

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