Tag Archives: meditation in pregnancy

What is Hypnobirthing and Will it Help During the Pandemic?

Are you pregnant and wondering how to get through labour under the tight restrictions we have in the UK right now? Perhaps you would consider pregnancy yoga and hypnobirthing. I used pregnancy yoga techniques and meditation to ease the pain … Continue reading

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The Duchess Considers Hypnobirthing; I Totally Advocate It!

I have just reached 34 weeks in my pregnancy, and so my thoughts are turning towards the impending birth, the agony of labour, and the fact that I haven’t prepared anything for my baby yet, whoops! Actually, I feel quite … Continue reading

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