Books by Catherine Green
Vampire of Blackpool
Love Kills (A Redcliffe Novel)
Love Hurts (A Redcliffe Novel)
Return of the Vampire Hunter
Eye of the Tiger (A Redcliffe Novel)
Love Redeems (A Redcliffe Novel)-
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@GoldstoneReiki
Tag Archives: breathing exercises
5 Simple Self-Care Routines for Gut Health and improved Mental Health
Here are 5 simple self-care routines that you can practice at home to ensure good mental health and improve gut health: 1. Drink water This is such a simple practice and yet one that so many people overlook when they … Continue reading
Breathe
Take a deep breath, all the way from the bottom of your lungs. Breathe in…. hold… Breath out… And again: Breathe in… hold… Breathe out… Once more: Breathe in… hold… Breathe out. You got this. You can vote in the … Continue reading
Posted in family, health, holistic health, mind body spirit, UK
Tagged #30plusblogs, #Britmums, #Tots100, #westandtogether, breathe, breathing exercises, catherine green, environment issues, health and wellbeing, holistic health, reiki energy healing, reiki healing, remember our ancestors, remember our roots, SpookyMrsGreen, take a deep breath, the pagan housewife, UK economy, UK election, who to vote for
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