Tag Archives: boosting mental health

5 Top Tips on How to Care for Yourself

How do you feel today? Are you busy working, parenting, doing jobs for friends and family members, chasing appointments, deliveries, caring for pets, cleaning the house, tidying the garden… the list goes on. When did you last do something just … Continue reading

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Reiki Therapy with Goldstone Reiki at Cheshire Lasers

Catherine is an experienced Reiki Master Practitioner with Usui Reiki Ryoho lineage and is a member of The Reiki Association. She has 15 years’ experience in meditation practice, mindfulness, working with crystals and sound therapy, and would like to share … Continue reading

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When Your Garden Is A Spiritual Oasis

With newspapers informing us that more millennials are turning away from religion than past generations, it is soothing to know that the search for the spiritual remains strong. Younger generations may define themselves as “spiritual but not religious,” but many … Continue reading

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