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Tag Archives: fitness and exercise
How Exercise Supports Your Mental Wellbeing
Exercise is good for your body, as everyone knows. Regular exercise is good for your joints and your heart, for example, but did you know that exercise is good for your mental wellbeing too? Image – free for commercial use … Continue reading
Posted in advertising, health, holistic health
Tagged #healthblogger, #mentalhealth, #witchywednesday, caring for family, Catherine Green Author, family health and wellbeing, fitness and exercise, health and wellbeing, how exercise supports your mental wellbeing, mental health awareness, SpookyMrsGreen, the pagan housewife
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It is OK to take a Break
This is the time of year when the world tells us that we must detox our bodies, refresh our minds, and do a million and one activities to care for ourselves. You know what I’m talking about: Dry January (no … Continue reading
Posted in mind body spirit, pagan mother, Random Musings
Tagged #lifestyleblogger, #paganblog, #witchywednesday, author Catherine Green, dry January, fitness and exercise, gym membership, January detox, mind body soul, mind body spirit, new years resolutions, spa detox, SpookyMrsGreen, take a break, the pagan housewife, Veganuary, witchy Wednesday
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