Tag Archives: Seasonal Affective Disorder

How to Improve Your Mood

Posted on July 10, 2019 by SpookyMrsGreen

I have been rather grumpy during the past few weeks. At first, I thought it was due to my busy domestic demands, and the fact that I was struggling to find “me time.” Then I wondered if the weather might … Continue reading →

Posted in holistic health, mind body spirit, pagan mother, Random Musings | Tagged #witchywednesday, author Catherine Green, how to improve your mood, mindfulness and meditation, Seasonal Affective Disorder, self care, self discipline, SpookyMrsGreen, the pagan housewife, witchy Wednesday | 1 Comment

Be More Mindful this Summer

Posted on July 3, 2019 by SpookyMrsGreen

I am in a strange mood this week. I feel exhausted, even though my sleep pattern hasn’t changed. I know that we are close to ending our academic year, and both me and my children need our school summer holiday … Continue reading →

Posted in holistic health, mind body spirit, pagan mother, Random Musings | Tagged #witchywednesday, be more mindful this summer, feeling depressed, feeling tired, holistic health, lack of energy, mind body spirit, Seasonal Affective Disorder, SpookyMrsGreen, the pagan housewife | Leave a comment

Why I Refuse to Accept Blue Monday

Posted on January 6, 2014 by SpookyMrsGreen

I read somewhere this morning that today has been dubbed ‘Blue Monday’ because this is the day when most people in the UK have returned to work after their Christmas holidays, they are broke, they hate the bad weather, and … Continue reading →