Tag Archives: Seasonal Affective Disorder

How to Improve Your Mood

I have been rather grumpy during the past few weeks. At first, I thought it was due to my busy domestic demands, and the fact that I was struggling to find “me time.” Then I wondered if the weather might … Continue reading

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Be More Mindful this Summer

I am in a strange mood this week. I feel exhausted, even though my sleep pattern hasn’t changed. I know that we are close to ending our academic year, and both me and my children need our school summer holiday … Continue reading

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Why I Refuse to Accept Blue Monday

I read somewhere this morning that today has been dubbed ‘Blue Monday’ because this is the day when most people in the UK have returned to work after their Christmas holidays, they are broke, they hate the bad weather, and … Continue reading

Posted in author, british, catherine green, mind body spirit, Random Musings, UK | Tagged , , , , , , , , , , , , , , , , | 1 Comment