Shining a Light on Mental Health: Celebrating World Mental Health Day

Welcome back to SpookyMrsGreen.com, where we embrace the spirit of both the spooky and the uplifting. Today, we’re stepping away from our usual supernatural content to celebrate something equally important – World Mental Health Day.

As we navigate the complexities of life, it’s crucial to remember that our mental well-being is just as significant as any other aspect of our health. In this blog post, we’ll explore the significance of World Mental Health Day and offer some tips on how to prioritize your mental health every day of the year.

Celebrate World Mental Health Day and take care of yourself with SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
World Mental Health Day

Understanding World Mental Health Day

World Mental Health Day is observed globally on October 10th each year. This day serves as a powerful reminder of the importance of mental health awareness and advocacy. It was established by the World Federation for Mental Health to promote open conversations about mental health issues, reduce stigma, and encourage people to seek help when needed. The theme for World Mental Health Day 2023 is “Mental Health in an Unequal World,” highlighting the need to address disparities in mental health care access and treatment.

Why Mental Health Matters

Our mental health is a cornerstone of our overall well-being. Just as we care for our physical health by eating well and staying active, it’s equally essential to nurture our mental and emotional well-being. Here are a few reasons why mental health matters:

1. Improved Quality of Life: Good mental health contributes to a happier, more fulfilling life. It allows us to cope with stress, build resilience, and maintain positive relationships.

2. Physical Health Connection: Mental health is closely connected to physical health. Stress and anxiety can impact our immune system and increase the risk of chronic illnesses.

3. Increased Productivity: When our minds are healthy, we can think more clearly, focus better, and perform at our best, whether at work, school, or in our personal lives.

4. Reduced Stigma: Raising awareness about mental health helps reduce the stigma surrounding it, making it easier for people to seek help and support.

Ways to Prioritize Your Mental Health

1. Self-Care: Make self-care a non-negotiable part of your routine. This can include activities like meditation, journaling, taking nature walks, or simply setting aside time for hobbies you enjoy.

2. Seek Support: Don’t hesitate to reach out to friends, family, or a mental health professional if you’re struggling. Talking about your feelings and experiences can be incredibly therapeutic.

3. Manage Stress: Learn stress management techniques such as deep breathing, mindfulness, or yoga. Reducing stress can significantly impact your mental health.

4. Healthy Lifestyle: A balanced diet and regular exercise can improve your mood and energy levels. Aim for a healthy lifestyle to boost your mental well-being.

5. Practice Mindfulness: Mindfulness and meditation can help you stay present and reduce rumination on past regrets or future anxieties.

6. Reduce Screen Time: Limit your exposure to negative or distressing content on social media and television. Too much screen time can negatively affect your mental health.

Support Ourselves and Our Loved Ones

This World Mental Health Day let’s commit to prioritizing our mental health and supporting those around us. By breaking the silence and reducing stigma, we can create a world where mental health is valued and cared for just as much as physical health. Remember, you are not alone, and there is help and support available. Let’s shine a light on mental health and make every day a day to nurture our well-being.

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#BookReview: “Own Your Opportunities: A Story of Self-Discovery and Self-Determination” by Juliet Hall

I received “Own Your Opportunities: A Story of Self-Discovery and Self-Determination” for review.

Read on to see my thoughts and where you can buy the book.

#BookReview "Own Your Opportunities: A Story of Self-Discovery and Self-Determination" by Juliet Hall reviewed by LGBT fantasy book writer Catherine Green at SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
#BookReview “Own Your Opportunities: A Story of Self-Discovery and Self-Determination” by Juliet Hall

My Review of  “Own Your Opportunities: A Story of Self-Discovery and Self-Determination”

I received a copy of this book in return for an honest review, and I enjoyed reading it. The author kindly mailed me a hardback book which is tactile and pretty to look at. Her story is nothing sensational, there is no drama, she has not emerged from serious trauma to achieve great success. She simply went to school and college, got a job, and continued to work throughout her adult life before setting up her own company. This book tells her story of working in a largely male-dominated environment, and being a single black woman in positions of power.

Everything that Juliet describes in her working experience is something that I have experienced, or know people who have experienced in varying forms. I can relate to her story and I am glad I read her book. She motivates her readers to take charge of their own lives, to celebrate their individual power, and to make opportunities work in their favour. She has inspired me to keep doing what I do because I am authentic to myself, and her book will do the same for you.

About the Book

Silver Award Winner in the “Personal Growth/Self-Help” Category of the Nautilus Awards

Own Your Opportunities is a self-portrait of a Black woman in corporate America who discovers her value and walks away from a company to pursue sanity and the freedom to realize her dream.

Own Your Opportunities is uplifting to women who may feel disillusioned and overwhelmed in corporate America. The story begins with Juliet Hall making a career-defining decision to leave a company after being told her desired career path would not happen. She then recounts her job experiences spanning twenty years—building a narrative to show how she evolved, discovered her gifts, and succeeded in a career amidst a backdrop of corporate trauma before making the pivot to realize her dream.

No matter the opposition—whether it’s family and tradition, systemic bias and marginalization, or difficult leadership—there is always a path forward. In this book, readers will learn how

· Identified her value and gifts.

· Refused to be put into a box and allow others to define success for her.

· Took responsibility for her own growth and development.

Vividly written, Own Your Opportunities is a champion to self-belief and dream fulfilment in women. Readers will benefit from Hall’s wisdom and personal experiences of how she developed her human capital, identified her value, took risks, and positioned herself to achieve her dream.

“Juliet will always bring light to your day. It’s a nice read when someone else can express your thoughts better than you can yourself.” —George Wallace, Comedian/Actor

“Through magnetic storytelling, Juliet masterfully shares truth serum for your workplace toolkit. In a pertinent and poignant reveal, she frames the need-to-know reality that survival in the workplace requires more than oxygen. Inhale .” —Patricia Russell-McCloud, Esq., International Motivational Speaker and Bestselling Author of A Is for Attitude

“ Own Your Opportunities is an important read for any leader who is trapped in a workplace culture of marginalization. Leaders—women or men—who have the capability, capacity, and confidence that is unrecognized and/or intentionally underutilized will find wise advice and affirming assurance to seek windows offering new visions and paths charting new directions for their professional and personal lives.” —Martha P. Farmer, Founding Director of Leadership America (Leadership Women™)

Buy the book: Amazon.

Did you enjoy this article? Browse the latest exclusive special offers and discount codes from more of my affiliate partners. Click here.

Note: This article contains affiliate links, meaning that if you shop using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen!

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Understanding Eczema and Available Treatments: Your Path to Healthy Skin

Hello, SpookyMrsGreen readers! We understand that good health goes beyond just spookiness, and today, we’re diving into a topic that affects millions of people every day: eczema.

Whether you’re a parent dealing with a child’s dry, itchy skin or an adult struggling with this chronic condition, this article will shed light on eczema and the available treatments that can bring relief. Plus, we’ve got some exclusive coupon codes from our affiliate partner, Oxford Online Pharmacy, to help you save on your healthcare journey.

Eczema Treatments at Oxford Online Pharmacy affiliated with SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
Eczema Treatments at Oxford Online Pharmacy

What Is Eczema?

Eczema is a skin condition that can haunt people of all ages. It’s characterized by symptoms like itching, dryness, rashes, scales, blisters, and a heightened susceptibility to infections. This condition can range from mild to severe, making it a challenging experience for those affected. Eczema often starts in childhood, but it can also develop later in life. Babies may show signs of eczema shortly after birth, while children might experience itchy patches that worsen due to scratching. It’s worth noting that adult eczema is common, especially among those in their twenties or over the age of 50.

What Causes Eczema?

The most common type of eczema is atopic dermatitis. This form is linked to an overactive immune system that disrupts the skin’s barrier, leading to dryness and irritation. Eczema can manifest on various parts of the body, causing a range of symptoms due to inflammation. Understanding the root cause is crucial in finding effective treatment.

Eczema Treatments at Oxford Online Pharmacy

If you or a loved one is dealing with eczema, Oxford Online Pharmacy is your trusted destination for a wide range of treatments. They offer a diverse selection of medications, both oral and topical, to cater to your specific needs. From over-the-counter tablets to prescription strength creams, they’ve got you covered. Plus, their prices are quite affordable, with options ranging from £4.89 to £45.95.

Explore Eczema Treatments

Lifestyle Improvements

While medications play a significant role in managing eczema, making some lifestyle improvements can also make a difference. Oxford Online Pharmacy provides valuable insights on this topic, helping you understand how small changes in your daily routine can contribute to healthier skin.

Read More About Eczema Treatments and Lifestyle Improvements

Exclusive Offer: Coupon Codes for Amazing Savings!

At Oxford Online Pharmacy, your well-being is a top priority, and they want to make healthcare accessible and affordable for everyone. That’s why they’re offering exclusive coupon codes for incredible savings on all their products:

AM10OFF20: Get £10 off on orders of £100 or more.

AM5OFFR20: Enjoy £5 off on orders of £50 or more.

These limited-time coupon codes make it easier than ever to invest in your family’s health without breaking the bank. Visit Oxford Online Pharmacy and use your discount codes today.

About Oxford Online Pharmacy

Oxford Online Pharmacy is a trusted family business with a legacy spanning three generations, serving customers since 1925. With a team of experienced pharmacists and healthcare professionals, they are dedicated to providing quality healthcare solutions that enhance your well-being and beauty.

In conclusion, eczema is a common condition that can affect people of all ages. Oxford Online Pharmacy offers a range of treatments and valuable insights to help you manage this condition effectively. Don’t forget to take advantage of their exclusive coupon codes to make your healthcare journey more affordable. Your path to healthy skin starts here!

Image of human hands held together to form a heart shape. General health advice at Oxford Online Pharmacy affiliated with SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
General Health at Oxford Online Pharmacy

Did you enjoy this article? Browse the latest exclusive special offers and discount codes from more of my affiliate partners. Click here.

Note: This article contains affiliate links, meaning that if you shop using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen!

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#BookReview: “Eventually Gareth: The Show Had to Go On” by Gareth Gallagher

I received “Eventually Gareth: The Show Had to Go On” for review. Read on to see my thoughts and where you can buy the book.

#BookReview "Eventually Gareth: The Show Had to Go On" by Gareth Gallagher reviewed by LGBT fantasy book writer Catherine Green at SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
#BookReview “Eventually Gareth: The Show Had to Go On” by Gareth Gallagher

My Review of  “Eventually Gareth: The Show Had to Go On”

I received a digital copy of this book for review and truthfully, I struggled to read the PDF on my Kindle which probably interfered with my enjoyment of the book. I like to flick back and forth through the books I read, especially when they take me a long time to get through.

Initially I enjoyed the book. It was a good opportunity to read experiences from a British writer about a career that I occasionally witnessed as a service worker during corporate events, and as a guest at such events in my working life. However, it became a chore to read the book towards the end.

I sympathise with Gareth as he describes his experiences, and I am sure that many people will be inspired and perhaps feel a sense of kinship with him, but he describes a lifestyle that I have never come close to experiencing. My education was average, my working opportunities were few, and I have travelled by air less than a dozen times in my whole life (currently 40+).

Gareth describes working hard and playing hard, and throughout the book all I felt was a sense of detachment. I couldn’t connect with him until he spoke about his connection to Spirit and his journey with grief and abusive relationships. I admit, at the very end of the book I felt emotional when I read about his trip to New Zealand and that he is now on a program of healing and recovery from addiction and self-destructive behaviour, but that was about it.

Choose this book if you like to read about glamorous lifestyles in cosmopolitan cities. It’s not for me.

About the Book

The legendary events provocateur, Gareth Gallagher takes readers behind the scenes of this bewitching-yet-brutal industry.— bombs, blackmail, and mind-blowing experiences. The show had to go on.

Across his multi-decade, multiply decorated career, acts of terrorism, acts of sabotage and acts of God would become par-for-the-course obstacles for global top-tier events executive Gareth. Yet as this high-adrenaline, high-octane lifestyle took its toll on him, as well as those closest to him, the unforgiving industry always made one thing perfectly the show had to go on.

This is the story of Gareth Gallagher’s journey to the ends of the earth and the ends of himself. It’s a story of love and loss and extravagance. It’s a story that pushes readers just to the edge of belief, then asks them to take one step further as the show, somehow, carries on far beyond what we expect it to.

Gareth has survived bombs, blackmail, a cyclone, and an earthquake. He has worked in forty-two countries and lived in seven. He has worked with Presidents, celebrities, and Fortune 500 execs— all with their private jets and security and insatiable need to be treated like VIPs. He has overcome addiction, eating disorders, and the loss of the greatest love of his life. For two and a half decades, he pressed forward in the career that gave him his most epic adventures and his most devastating pain, not realising at the time he was chasing his own insatiable need to be loved.

For two and a half decades, Gareth cultivated his reputation as an events provocateur into legendary status, and spared no personal expense doing so. Presidents, celebrities, and Fortune 500 execs relied on his expertise to keep their insatiable VIP needs met no matter what— bombs, natural disasters, and the Russian mafia included. No other career path except the rock stardom he’d dreamt of as a child could have given Gareth this kind of causing a security scare in Heathrow airport as the Concorde made its final flight, getting lost in the streets of New Orleans while looking for a missing event speaker, and taking private helicopters right into the heart of Manhattan’s extravagance, all while managing a high functioning level of addiction. When disaster struck an event— and it always managed to, from bombs exploding nearby to an earthquake and a cyclone rocking venue buildings to attendees were drugged— it’s Gareth you wanted on your team.

His larger than life personality and genuine will to deliver made him a star, but one that nearly imploded. The cocaine that fueled an unforgettable first night with the love of his life fed the overdose that ultimately took him— and his Australian accent, boyish smile, and constant support— before their life together could begin. The caffeine, alcohol, and an eating disorder that seemed to power endless hours on the job also led to an ultimatum from his doctor a year after Matthew’s death.

Gareth’s story may stand apart in excess, but is not an entirely singular experience. Each moment showcased in this snapshot of an unbelievable career uncovers the depths event planners will reach in order to serve their clients. The biggest expense at the biggest events is an invisible cost paid by the background team running on adrenaline, excess, and no small amount of self-deprecation. Case in after a few moments of collapse when Gareth received the news of the overdose, he dried his eyes and carried on with the scheduled series of meetings for the day. The show had to go on— until it absolutely couldn’t anymore.

In a deck of Tarot cards, the archetype of the Fool is not one who is deceived or simple, but who is standing at the edge of a cliff, perpetually poised to leap into the unknown and begin his world anew. The fast-paced, entertaining, heart-wrenching narrative of Eventually Gareth is about the monumental amount of Strength, Judgement, and Surrender required to take that leap.

Buy the book: Amazon.

Did you enjoy this article? Browse the latest exclusive special offers and discount codes from more of my affiliate partners. Click here.

Note: This article contains affiliate links, meaning that if you buy books using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen and small, independent publishers!

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Fall Orange Flowers on Sale at Flower Station

As the leaves begin to change and the air becomes crisp, it’s the perfect time to bring the warmth of autumn indoors with vibrant and fragrant orange flowers. And guess what? Flower Station has a fantastic selection of fall orange flowers that are currently on sale!

Whether you’re looking to brighten up your home or surprise a loved one, Flower Station has you covered.

Fall Orange Flowers from Flower Station affiliated with SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
Fall Orange Flowers from Flower Station

A World of Flowers at Your Doorstep

One of the best things about Flower Station is that they bring the world of flowers right to your doorstep. No more last-minute dashes to the shops because Flower Station offers freshly imported flowers from all over the globe. With their UK-wide delivery service, sending and receiving flowers has never been easier. Now, let’s look at some of their beautiful fall offerings.

Roses Delight: A Timeless Classic

Roses are an all-time favorite, and Flower Station knows just how to make them shine. The Roses Delight bouquet combines the beauty of roses with lush Eucalyptus Cinerea foliage to create a stunning arrangement suitable for any occasion. What’s even better is that you can choose from five different versions: White, Pink, Orange, Yellow, or Red.

Regular Price: £65.00 – Now on Sale for £49.99

That’s a savings of £15.01! Don’t miss out on this incredible deal. Shop Roses Delight.

Orange Lilies In A Vase: Fragrance and Beauty

If you’re looking for something delightfully fragrant, the Orange Lilies in a Vase are a perfect choice. These orange Stargazer lilies are combined with Eucalyptus Cinerea greenery to create a stunning arrangement that can brighten up your home or make a special day even more memorable. Just be aware that these lilies are not cat-friendly, so keep them out of reach of your feline friends. The best part? The vase is included!

Regular Price: £59.00 – Now on Sale for £37.99

That’s a savings of £22.00! Make your home or someone else’s day brighter with these gorgeous orange lilies. Shop Orange Lilies in a Vase.

Bonus: Get 5% Off Your Order!

As if the sale prices weren’t enough, Flower Station is offering an additional 5% discount at checkout with the code “5NEW.” Don’t miss this opportunity to save even more on your purchase. Start Shopping Now.

Don’t let this fall season pass you by without adding a touch of orange beauty to your life. Flower Station has the freshest and most stunning orange flowers at unbeatable prices. Whether it’s the classic elegance of Roses Delight or the fragrant charm of Orange Lilies In A Vase, Flower Station has something for everyone. Shop today and bring the colours of autumn into your home.

Did you enjoy this article? Browse the latest exclusive special offers and discount codes from more of my affiliate partners. Click here.

Note: This article contains affiliate links, meaning that if you shop using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen!

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#BookReview: “And She Lived Happily Ever After: Because every woman deserves a happy ever after!” By Deborah Durbin

I received “And She Lived Happily Ever After: Because every woman deserves a happy ever after!” for review.

Read my blog post to see my thoughts and where you can buy the book.

"And She Lived Happily Ever After" by Deborah Durbin reviewed by LGBT fantasy book writer Catherine Green at SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
“And She Lived Happily Ever After” by Deborah Durbin

My Review of  “And She Lived Happily Ever After: Because every woman deserves a happy ever after!”

I received a copy of this book in return for an honest review.  I really enjoyed reading this book. It made me stop and think about how I behave around other people and made me realise that I can use my voice, and that I should use my voice! Having grown up in environment where I was taught to “respect my elders” and “believe what the posh people say because they know better,” I have learned through experience that this is far from the truth. I do know what is best for me in many situations, and now I trust my own judgement rather than blindly following other people.

I recommend this book to any woman who needs a confidence boost, who needs to reinforce her self-worth, and who needs to confidently take up space for herself in a world dominated by men.

About the Book

And She Lived Happily Ever After is an inspirational and motivational book for women, reminding them that they are in charge of their happy-ever-afterness and that they don’t have to adhere to societal rules and regulations if they don’t wish to.

Inside these pages, Deborah Durbin covers more than thirty life tips and reminders, including building your own world profile, why it’s important to wait 24 hours before reacting, why it’s so important to surround yourself with radiators and not drains, and many more life lessons Durbin has learned over the years.

These lessons are short and to the point and written in a style whereby the reader can dip in and out for a life lesson when it suits them.

Buy the book: Amazon; Waterstones; WH Smith.

Did you enjoy this article? Browse the latest exclusive special offers and discount codes from more of my affiliate partners. Click here.

Note: This article contains affiliate links, meaning that if you shop using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen!

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Spookify Your Home for Halloween: Affordable Decorations and More!

Are you looking for affordable Halloween decorations this October? Whether you’re eager to celebrate the spooky season in style or need some enchanting embellishments for your Samhain altar space, you’ve come to the right place.

Decorating your home for Halloween doesn’t have to be a bone-chilling task for your wallet. In this blog post, we’ve rounded up some bewitching ideas and great deals to help you transform your space into a hauntingly beautiful Halloween haven.

Image of an inflatable ghost for Halloween and scary pumpkin faces. Studio 50% off Halloween Sale affiliated with SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
Studio 50% off Halloween Sale

Studio’s Halloween Inflatables

One of the easiest and most eye-catching ways to decorate your outdoor space is with inflatables. Studio is currently offering great savings on their Halloween inflatables range, and you won’t want to miss out! Click here to explore the deals.

My personal favorites from Studio’s collection are:

1. Halloween Inflatable Giant Mummy Halloween Decoration: Imagine a towering mummy guarding your entrance, setting the perfect eerie tone for your Halloween festivities.

2. Inflatable Halloween Ghost with Boo Sign: This adorable but spooky ghost holding a “Boo” sign is an excellent addition to your outdoor decor, welcoming your guests with a friendly fright.

Up to 50% Off Halloween Deals

If you’re looking for more than just inflatables, you’re in luck! Studio also offers up to 50% off on a wide range of Halloween decorations. Click here to uncover some spine-tingling deals.

One item that caught my eye is the:

Halloween Party Duvet Set: Give your bedroom a Halloween makeover with this vibrant duvet set. Its playful and spooky design will instantly transform your sleep space into a Halloween retreat, ensuring sweet nightmares.

Halloween Party Duvet Set from Studio affiliated with SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
Halloween Party Duvet Set from Studio

Now that we’ve explored some exciting deals and decorations, let’s discuss some additional tips to create a truly spooktacular atmosphere in your home:

1. DIY Decorations: Get crafty and make your own Halloween decorations. Consider crafting spooky lanterns, creepy cobwebs, or eerie potion bottles using everyday household items.

2. Jack-O’-Lanterns: Carve some pumpkins to create the quintessential Halloween decoration. You can go for classic faces or get creative with intricate designs.

3. Haunted House Ambiance: Set the mood with eerie music and flickering candles. You can even add a fog machine for an extra dose of spookiness.

4. Costume Decor: Don’t forget to incorporate costumes into your decor! Hang them on walls, drape them over furniture, or create a costume-themed centerpiece.

5. Candy Cornucopia: Fill decorative bowls or jars with Halloween candies like candy corn, gummy worms, or chocolate eyeballs. Not only do they add to the atmosphere, but they’re also perfect for snacking.

Enjoy an Affordable Halloween Celebration

With these affordable Halloween decoration ideas and incredible deals from Studio, you’ll be well on your way to creating a spellbinding atmosphere in your home this October. Remember, it’s all about having fun and letting your creativity run wild. So, get ready to celebrate the spooky season in style!

Did you enjoy this article? Browse the latest exclusive special offers and discount codes from more of my affiliate partners. Click here.

Disclaimer: This blog post contains affiliate links, and I may earn a small commission if you make a purchase through these links. This helps support my blog and allows me to continue bringing you spooky content. Thank you for your support!

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Get Cosy and Compassionate with Vegan Outfitters’ New Sweats!

As the leaves fall and the air turns crisp, it’s time to embrace the warmth and comfort of winter clothing. And what could be better than staying cosy in ethical, vegan sweats from Vegan Outfitters? We’re excited to introduce you to their latest collection of sweats that will not only keep you snug but also align with your values.

Vegan Outfitters is an incredible brand that stands for more than just fashion. They’re dedicated to making eco-friendly, vegan, zero-waste, and plastic-free apparel for those who care about the planet, animals, and the people who inhabit it. With every purchase you make, you contribute to saving an animal in need.

Plus, for a limited time, you can enjoy FREE shipping on orders over £70! It’s the perfect time to refresh your wardrobe with compassionate clothing that makes a statement.

Image of a man wearing a Tarot Earth t-shirt from Vegan Outfitters and a woman wearing a black vegan hoodie. Text reads, “Clothing for the plant-based generation affiliated with SpookyMrsGreen.com. Exclusive Discount: Get five per cent off when you spend fifty pounds at Vegan Outfitters. Use code: SPOOKY5.” Vegan Outfitters affiliated with SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
Exclusive Discount: Get 5% off when you spend £50 at Vegan Outfitters – Use code: “SPOOKY5.” Affiliated with SpookyMrsGreen.com.

Stay Warm and Stylish This Winter

Vegan Outfitters has just released a fantastic collection of sweats that are perfect for the upcoming winter season. Whether you’re lounging at home, going for a brisk walk, or meeting friends for a casual outing, these sweats will keep you warm and stylish.

Their sweats are not only cosy but also made with sustainable materials, ensuring they’re gentle on the environment. You can be fashionable without harming our planet or any of its inhabitants. It’s the kind of fashion that allows you to express your style and your values simultaneously.

Apparel with a Purpose

Vegan Outfitters takes pride in creating clothing that is not only ethically produced but also promotes a cruelty-free lifestyle. Their apparel is a testament to the belief that it’s cool to be kind. By wearing their vegan-themed t-shirts, you’re making a statement about your commitment to the welfare of animals and the environment.

Their clothing is not just a fashion statement; it’s a conversation starter. When you wear Vegan Outfitters, you’re advocating for a better world, one where compassion and sustainability are at the forefront.

Supporting Animal Welfare

One of the most remarkable aspects of shopping at Vegan Outfitters is that every purchase you make contributes to saving an animal in need. Whether it’s providing food, shelter, or medical care, your support goes a long way in making a difference in the lives of animals. It’s more than just shopping; it’s a compassionate act that extends your love for animals beyond your wardrobe.

Free Shipping for Orders Over £70

To sweeten the deal, Vegan Outfitters is currently offering FREE shipping on orders over £70. It’s the perfect opportunity to stock up on their cosy sweats, stylish t-shirts, and other vegan apparel without worrying about extra shipping costs. Plus, when you shop, you know you’re not only getting a great deal but also contributing to a great cause.

Stay Warm with Vegan Style

This winter, stay warm, stylish, and compassionate with Vegan Outfitters. Their new collection of sweats is just what you need to embrace the season while supporting ethical and sustainable fashion. Remember, every purchase you make from Vegan Outfitters makes a positive impact on the lives of animals in need.

So why wait? Visit Vegan Outfitters today and shop for sweats that keep you cosy and aligned with your values. It’s a win-win for your wardrobe and the world!

Image of a woman wearing a Dark Forest Luna Moth Hoodie (Unisex) from Vegan Outfitters affiliated with SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
Shop our Veganuary SALE at Vegan Outfitters! Get 10% off with code VEGANUARY

Did you enjoy this article? Browse the latest exclusive special offers and discount codes from more of my affiliate partners. Click here.

Note: This article contains affiliate links, meaning that if you shop using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen!

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#BookReview: “99 Reasons to Forgive: And Revenge Ain’t One” by Geoff Thompson

I received “99 Reasons to Forgive: And Revenge Ain’t One” for review. Read on to see my thoughts and where you can buy the book.

#BookReview "99 Reasons to Forgive: And Revenge Ain't One" by Geoff Thompson reviewed by LGBT fantasy book writer Catherine Green at SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
#BookReview “99 Reasons to Forgive: And Revenge Ain’t One” by Geoff Thompson

My Review of  “99 Reasons to Forgive: And Revenge Ain’t One”

I received a copy of this book in return for an honest review. The book is easy to read and it just makes sense. The author tells his story without drama, he simply explains how it is that he can advise people about how to make sense of their own feelings about life experiences. He sets it out in a no-nonsense, matter-of-fact style that appealed to me, and conveys his message clearly. If you have been struggling to move on from something bad in your life, this book might be what you need to change your mindset and begin to heal.

About the Book

Geoff Thompson was sexually abused at the tender age of 11 by a trusted and beloved teacher. By the time he was 30 years old he was unconsciously displacing his rage into violence, sexual self-harm and long bouts of debilitating depression. After failing to find a solution to his burgeoning mania in all the conventional places, he set off on a Campbellian quest to find the answers for about abuse, about the aftermath of abuse, about the true meaning of forgiveness, its metaphysical power, and how it is possible to heal, no matter how deep or how old the wound.

The author assures us that “there is treasure in the ruins”, “there can be profit in sorrow and in suffering”, and, with a few tried and tested, honest techniques and a heavy supply of courage, victims can reclaim their lives, they can win love and they can find healing and inspiration, post-abuse.

In this deeply empirical study, Thompson reveals the true definition and the awesome power of forgiveness, clearly defining the difference between forgiving someone and letting them off. He demonstrates the power and freedom of “giving it over”; the revealed health benefits of releasing anger, dissonance, and resentment; the hidden power of reciprocity; avoiding the hate trap; the healing power of love and compassion; the liberating practice of personal repentance; and discovering “the world to come” – the exhilarating expansion we experience when ignorance is dissolved with qualified knowledge.

“I told my story very late”, Thompson tells us, “And suffered needlessly as a consequence; I’m hoping that 99 Reasons to Forgive will encourage others to share their story sooner, be inspired by my living example of powerful healing, and embrace their walking wounds as beauty scars, the rich tapestry of personal survival”.

Buy the book: Amazon; Waterstones; WH Smith.

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Note: This article contains affiliate links, meaning that if you shop using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen!

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Your Guide to Avoiding Dry Skin this Autumn

As the leaves change and the air gets crisper, there’s no denying that autumn is upon us. While many of us relish the cosy sweater weather and pumpkin spice lattes, our skin may not be as excited about the season change. The drop in temperature and humidity can wreak havoc on our skin, leading to dryness, itchiness, and flakiness.

But fear not! We’ve partnered with Oxford Online Pharmacy to bring you some fantastic products to help you avoid dry skin this autumn.

Text reads, "Hello Autumn!" Image of autumn leaves falling from a tree. Your Guide to Avoiding Dry Skin this Autumn with Oxford Online Pharmacy affiliated with SpookyMrsGreen.com mindful parenting and modern pagan lifestyle blog.
Your Guide to Avoiding Dry Skin this Autumn with Oxford Online Pharmacy

Nizoral Anti-Dandruff Daily Prevent Shampoo 200ml – £6.49

Say goodbye to that annoying dandruff and the itchiness that comes with it. Nizoral Anti-Dandruff Shampoo is your ultimate solution. This next-generation dandruff control shampoo provides ongoing relief for dry, itchy, and flaky scalps. It doesn’t just treat dandruff; it also prevents it from coming back.

What’s the secret ingredient? Ketoconazole, an antifungal superstar that targets the overabundance of yeasts known as Malassezia on the skin. These yeasts are found naturally on everyone’s skin, but those with dandruff tend to have more of them. By tackling this root cause, Nizoral helps you maintain a healthy, dandruff-free scalp throughout the autumn season.

Get Nizoral Anti-Dandruff Shampoo here

Acnecide 5% Gel 30g – £11.96

While acne is often associated with adolescence, it can be a year-round concern for many. Acne doesn’t discriminate based on age or season, so why not be prepared? Acnecide 5% Gel is here to help you fight those pesky pimples.

Containing the active component benzoyl peroxide, this gel is a powerhouse against the bacteria Cutibacterium acnes, a primary cause of acne. Whether it’s blackheads, whiteheads, or full-blown breakouts, Acnecide has got your back, chest, and face covered. It’s even recommended as a first-line treatment for acne and can be used alongside oral antibiotics.

Get Acnecide 5% Gel here

E45 Cream Pump Dispenser 500g – £12.48

Autumn often brings dry, itchy, and chapped skin. But with E45 Cream Pump Dispenser, you can bid farewell to discomfort. This clinically proven cream soothes and heals a variety of skin issues, from dryness and flaking to chapped, rough skin. It’s also fantastic for soothing sunburn and detergent-exposed hands.

One of the best things about E45 Cream is its non-greasy formula, which leaves your skin feeling soft and calm. No one wants heavy, greasy lotions on their skin, especially during sweater weather.

Get E45 Cream Pump Dispenser here

Exclusive Offer: Coupon Codes for Amazing Savings!

At Oxford Online Pharmacy, they value their customers and want to make healthcare accessible and affordable. That’s why they’re offering exclusive coupon codes for incredible savings on all their products:

AM10OFF20: Get £10 off on orders of £100 or more.

AM5OFFR20: Enjoy £5 off on orders of £50 or more.

These limited-time coupon codes make it easier than ever to invest in your family’s health without breaking the bank. Visit Oxford Online Pharmacy and use your discount codes today.

About Oxford Online Pharmacy

Oxford Online Pharmacy, a trusted family business with a legacy spanning three generations, has been serving customers since 1925. With a team of experienced pharmacists and healthcare professionals, they are dedicated to providing quality healthcare solutions that enhance your well-being and beauty.

This autumn, take care of your skin and health with these fantastic products from Oxford Online Pharmacy. Say goodbye to dry skin and hello to a happier, healthier you!

Did you enjoy this article? Browse the latest exclusive special offers and discount codes from more of my affiliate partners. Click here.

Note: This article contains affiliate links, meaning that if you shop using the links I share, I receive a small income at no extra cost to yourself. Thank you for supporting SpookyMrsGreen!

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