The winter months can affect many of us in different ways, including colds, hair falling out and dry skin. We have treatments that may be able to help. Check out our treatment categories today to find a solution.
Winter Skin Care Tips
Winter is here and the cold is hitting everyone hard, and whilst winter typically means colds and flu, it can also mean dry skin for some of us. Here we look at what can dry your skin out, and how you can banish it and make it through to spring with a healthy glow. Read the full article here.
How to Nurse Yourself Back to Health
Rest Up – It sounds obvious, but it’s important for you to take some time to yourself, stay in bed and sleep.
Stay Hydrated – To fight off a cold you need to make sure your body takes on a lot of fluids.
Manage Your Symptoms – Typical cold symptoms can include coughing, sneezing, a blocked nose, sore throat and a headache.
Keep Your Hands Clean – One of the reasons cold and flu bugs hang around for so long is because of how easily germs can be transferred from person to person.
Check out the best treatments for cold and flu here.
How Hair Loss Treatment Can Work for You
The loss of hair can have a detrimental impact on a person’s confidence, whether the hair loss is temporary or part of the natural ageing process. Hair loss may also be caused by alopecia areata when there is an imbalance in the body’s immune system; stress, anaemia, fungal infections, and chemotherapy can also result in baldness.
Check out some approved hair loss treatments here.
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SpookyMrsGreen 
For me it’s more like the Summer Blues. Florida is so hot all of the time that sometimes I think I died and went to Hell. I mean it would make sense. That would explain all the crooked politicians here.
That’s an interesting viewpoint! I’ve never visited the US but our summer heatwave here in the UK is too much for me. However, I am getting a little tired of the cold winter now. We are never satisfied!
Right now we are at 81 degrees, but most of the time it rises up to 90 or 100
Hi Catherine..
Rich Mountford here, just enjoying reading your winter warmer articles.
Hope you and family are well and keeping warm too! Brrr haha
I saw Sue Helm yesterday (Formally Sue Whalley) she seems very well – said I’d seen Peter Schutz. Hope to meet up soon for reiki healing. Take care xxx
Hi Rich, thanks for reading! Looking forward to the warmer weather 🙂