Tag Archives: self care

How to Improve Your Mood

I have been rather grumpy during the past few weeks. At first, I thought it was due to my busy domestic demands, and the fact that I was struggling to find “me time.” Then I wondered if the weather might … Continue reading

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Lazy Spring Walks

Part of my daily routine involves walking my dog along the canal towpath near our home. We take the children to school, and then we wander off for an hour, sometimes with friends, sometimes alone. Last week I took a … Continue reading

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What’s My Vibe?

This week I am working on self-healing and have been thinking about where I am in the vibrational frequency zone. Some days I feel completely high and floaty, quite literally away with the fairies. Other days I am back down … Continue reading

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A Reiki Healing Crisis

I am currently experiencing a healing crisis. This happened following my work with reiki energy healing, and the guidance of my teacher and my fellow students. The crisis is very personal, and it basically came about because I had a … Continue reading

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The Goddess Must Rest

I am tired. These past three months have been very challenging, and there is still more to come. Modern life is very stressful, and my family and I are currently preparing to move house, which is supposedly among one of … Continue reading

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Studying Reiki is a Serious Business

I am currently studying to attain certification for 2nd Degree Reiki (Shoden). For people that aren’t familiar with reiki energy healing, here is a short description: it is a method for self-care that involves using meditation to tap in to … Continue reading

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Special Offers on Wine and Chutney

Sometimes, we need to stop worrying about all of the terrible and stressful events that are happening around us, take a step back, and indulge in some self-care. We cannot help others if we do not help ourselves. Personally, I … Continue reading

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Are You a Human Being, or a Human Doing?

Today I am inspired to write about something that is always in the back of my mind, especially since I became a mother three years ago. This morning I read an article in the Sept/Oct edition of Families Cheshire magazine, … Continue reading

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Law of Attraction – Spiritual Awareness in the Real World

I think it is time for me to share something rather personal. My journey to being a published author has been a long and very educational one, and it is still in its early stages. Several years ago I threw … Continue reading

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