I am out again! This time you can meet me in Stockport for the Rosemary Douglas mind, body and spirit weekend event. We have a large variety of exhibitors, including a few new ones. I will be there in my … Continue reading
Two weeks in and this summer holiday feels very long! I have been with my children all day every day since they broke up, and now my youngest daughter is not sleeping properly at night and keeps coming into bed … Continue reading
I am very privileged to meet a lot of wonderful, inspirational people during my travels on the mind, body and spirit scene when I exhibit at festivals and events. I meet many great healers and practitioners, and experience all sorts … Continue reading
Sound therapy is something that I have been learning about during recent years, and I find that it is increasingly important for my internal health and mental wellbeing. It is widely accepted that humans (and animals) respond to sounds in … Continue reading
Today I would like to introduce you to Chakra Project UK. It began in 2006, when Shah’s mother, Amina, learned about the power of chakras and decided to incorporate them into her daily life. Chakras are believed to be energy … Continue reading
The date is looming! My next novel is launching in just 2 weeks’ time. You can preorder your copy of The Vampire of Blackpool now if you like, and you can come and see me at the official launch weekend … Continue reading
Being a writer can be a very insular and lonely existence. We spend long periods of time scribbling in notebooks or typing on our computers, and we barely stop to glance out of the window. Of course, being a mother … Continue reading
Improving Your Life, Made Simple
One Spoon At A Time 🥄
In honor of all those living an unimaginable life, we aim to change the public's view. Hoping that one day, our lives will be a little more imaginable.
