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Creating Real Happiness, A to Z: A Mindful Guide to Discovering, Loving, and Accepting Your True Self by Stephani Grace
YOU ARE WORTHY OF LOVE & ACCEPTANCE Creating Real Happiness A to Z will help you to cultivate awareness and presence so you can finally understand the truth that no matter your circumstances or conditioning, you are enough. Inspired by working with clients in her thriving counselling practice, Stephani Grace has assembled key spiritual ideas and mindfulness practices that have proven to create lasting change. Wherever you are on your journey to self-love, this book and its simple, bite-sized A to Z format is designed to make it easy for you to discover real happiness and deepen your relationship with your true self. The practices in this book will help you: Accept and love yourself as you are; Develop a healthy relationship with your body; Find the right partner; Feel empowered to change your life; Find real peace in a chaotic world.
Bestselling Hay House author Robert Holden has offered the following endorsement of the book:
“Practicing mindfulness helps you to give up the pursuit of happiness so that you can be happy NOW! This beautiful book shows you how.” ~ Robert Holden (Hay House best-selling author)
Stephani Grace is an author, motivational speaker, therapist, and mindfulness expert. She has a successful private practice in Portland, Oregon where she lives with her daughter, Olivia, her dog, Lulu, and her cats, Birdie and Gus.
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